the little girl in Canada

Buddhist reference to the opening rites of quasi-April 6, 2009

6

total according to the \Samadhi rituals as through \

one day selection

prospective entrants reference to the eyes, every day is a good day. If conditions permit, provided the prospective opening of Lent day better: 10 fasting days, the so-called day on the 8th on the 14th on the 15th on the 18th on the 23rd on the 24th on the 28th on the 29th on the 30th (Lunar).

may also choose to be open on Christmas day and other light Buddha Buddhist auspicious day, the opening.

for dependent

1, with canopy, buildings, streamers, flowers, fruits, flowers and lights, and Ming.

diet with the edge of Hong Hua and other things to do, tailor general auspicious seal of the (right hand thumb and ring finger with twist. more than three fingers are homes scattered) net dharmadhatu mantra chanting. Blessing 20 again. Mantra, saying

◇?

By the chanting? Word mantra for blessing and fingerprint force. The utensils and other food. Natural clean throughout the Dharma Realm are.

times chanting immeasurable force Wade itself change the inferior light food mantra. Blessing 20 again. Mantra, saying

◇ ◇ Mo Na Sa ◇ ◇? ◇ ◇ tiller DA ◇ ◇ his more ◇? ◇ ◇ Tai Lu ◇ trifoliate ◇? ◇ ◇ woman participating ◇? ◇ ◇ woman participating ◇? ◇?

by the Jia Chili their diet. Into the heavens that all the meat dish meal on the flavor. Dedication to support over 10 square Buddhist Sangha.

2, if the unconditional concept network can be used for Samantabhadra Timor

(Hong Chinese diet, but without the prior statement the Buddha recited the mantra India. would naturally have endless support. time to support the Dharma Realm all three treasures are endless)

Results birth support India (clap your hands together with fingers secondary care left the right pressure in the head on top of that exchange complex security).

recite a few lines 20 again dependent birth. Mantra,zero skateboards, saying

◇?

By the chanting? Word mantra and Indian Incredibles force. Naturally throughout the Dharma Realm are endless lights in buildings in Hong Wah? Canopy clothes, bedding and various music and dance pavilion palace with all support. Do immeasurable support throughout the Dharma Realm Buddhist Sangha heavens and so on.

three, the Buddha

1, please Buddhist text:

Namo Buddha of this division (c said three prayers, the same below)

flowers welcome. Flowers,easy indian recipes, please. The disciples and so bent reverently. Saha founder Sakyamuni Buddha in this division. Oh that does not violate the oath. Sad pity affectionate. Cloned are similar. Guz rosette.

Namo Buddha mentioned seven Ju Zhi prospective

flowers welcome. Flowers, please. The disciples and so bent reverently. 7 Ju Zhi quasi mention Buddha. Oh that does not violate the oath. Sad pity affectionate. Cloned are similar. Guz rosette.

no Zhunti Hai Nam will meet Buddhas and Bodhisattvas

flowers. Flowers, please. The disciples and so bent reverently. Zhunti Hai will be Buddhas and Bodhisattvas. Oh that does not violate the oath. Sad pity affectionate. Light down temple.

no Zhunti Hai Nam Mantra will protect the law protect the public

All Saints flowers welcome. Flowers, please. The disciples and so bent reverently. Zhunti Hai Curse of All Saints will protect the law protect the public. Oh that does not violate the oath. Sad pity affectionate. Mostly from holy church.

Buddha body is full of the Dharma Realm. S & P are all the group alive. Going to go to a sense of Mibu weeks. And fast to the Bodhi Block.

(the Buddha back to Zambia, please add to the opening of the name in which the Buddha)

× × × Namo Buddha

flowers welcome. Flowers, please. The disciples and so bent reverently. × × × Buddha. Oh that does not violate the oath. Sad pity affectionate. Cloned are similar. Guz rosette.

2, in the three treasures like the former. Pu Li throughout the Dharma Realm Buddhist Sangha endless. Buddhist worship in the first three.

recited the mantra seven times general ceremony. Mantra, saying

◇? (Cited) ◇ ◇ day tied? (2 co) ◇ Do not (Micro all)

force by the mantra Incredibles. Before the endless treasures of natural throughout the Dharma Realm. Feng Shi Jie You own depart Sunday.

4, due to potential security word

reference to the East for the most Kyrgyzstan, the opening time to sit Buddha placed west to east, if the parties can be as unconditional. Little Buddha can be yellow cloth cover. Big Buddha can not cover, when opened Buddha

when think of the words placed in the Buddha’s head, throat, heart three positions. Buddha as true all over the body with light, all with satisfactory.

(if prospective Buddha mentioned the opening, to think of the 9 Fanzi in a different location on the Buddha, Xiang Xian, \> If the gold, stone, copper statues, to the word blessing blue manna water or sesame oil Buddha. If conditions are not available or illustration, to use according to the mirror, shower mirror image. (Now people do not know, that is the mirror to Buddha-ray)

6, reciting text

chanting praise to be open with the light of the Buddha praised the corresponding text, or the corresponding heart mantra. Different in different statue then praise the mechanics (as Chan Man)

7, the opening

the opening division for point pen position to red crayon point Buddha body:

chant :

eye eye pass, round according to the Dharma Realm; point ear ear pass, Miao Wen 10 side; point of the nose through the nose, all over the news all the Hong; point of the tongue through the tongue, the good that Lotus; point body body pass, cloned Chen Cha;

point pass intended meaning, general contact group machine. Buddha heart my heart, heart to heart, Ebenezer Buddha, shining each photo; eyes nose tongue, body and intended to Morone, stud magical effect, the economic benefit sentient beings.

(open), open eyes, Buddha eyes immeasurable, according to open six fans.

(open), open the face, ears round beauty, that is nirvana? Church.

(open), open nose light, breath into Samadhi, practice Fujikado.

(open), open the tongue of light, tongue cover 3000 world, round sound heard everywhere.

(open), open body light, body Bianshi Fang Department, France and France in harmonious.

(open), open meaning light, is intended to light hair, dust and dirt away from the industry.

Buddha shine all over the world. Shine all the ten land. Speech Incredibles general law. Wing broken confused beings crazy dark.

Towering Kim Yong-up Haoguang. Ying-Yao Zhao Shifang bare. Law of retribution of the original one. Light of this from a good friend Chang.

(direct placement of a large Buddha statues, Buddhist magic and so can a small collection of up)

8, back to the text

1, the opening line of virtue exalted, boundless victory Fuk all back to, general willing to indulge all living beings, to the infinite speed of light Fosha, 10 Fang Sanshi all Buddhas and all Bodhisattvas Mahasattvas, Maha Prajna Paramita.

2, ready to take this merit, back to the standard formulation, is the former, and when to, all over the world Jan 10 side, all the people to hear, have endless benefits, like all good success, reborn in the Buddha Pure Land, whether as Buddhism and Taoism.

(quasi-reference their own light and breezy, but the emphasis on form; If the above are troublesome or spell will not recite all mantras can be put in place standards. For the Buddhist possessions, you can use the blue curse words can be the opening blessing, not cumbersome)

quasi-reference network available to the Institute of Buddhist Academy students only reference

Notes:

statue to open a different light, different verse praise

Sakyamuni Buddha:

Nigume infinite light, Veda Buddhist Temple de no end. Sincere gift, please throne, All Saints & P is willing to drop good luck.

Jishou conversion over the enlightenment, to a large degree of boundless sea of bitterness. Hang in Ganlu Run Qun, this was Nirvana I bow.

Manjusri:

Manjusri Famennian open, good luck to cause everywhere. 10 support facilities pious letter, wisdom, universal Bodhi planted.

Pharmacist Crystal Tathagata:

Orient Buddha glass light, Fu Hui Bian Shifang successfully. Due to have made 12 and willing to make love in general to avoid plague.

Amitabha:

Amitabha million de respect, Whiskers sat Zijin body. Buddha mind if people do not mess, 70 Azeri Lotus States.

Amitabha infinite light, Five Eyes and Six Pack million phase, meaning all the endless wonderful to live, for all living beings, said the opening,

mercy opening the eyes, such as Buddha, all beings everywhere forming edge day and night, often hanging golden arm, like the lotus with the registration Nine.

Lushena Buddha:

complete report itself wonderful blighted, 10000 Germany solemn sea robbery repair. 1000 China and Taiwan staged carefully, heavy endless Mibu weeks.

Vairocana:

Pilu put Tsukuang Buddha, Dharma prosperous country has become prosperous. Buddha goes to the ten sets, constant day and night, 6:00 auspicious.

Maitreya Bodhisattva:

Tathagata Wan Tak Miao difficult to declare and make up Office Cizun Dharma transmission. Tusita Temple were Yangzan, when to show signs Waring Park.

who drop Saha degree sentient, Daci the Buddha Maitreya. Longhua of lead 30 billion, heard law students who obtain permits no.

Hualin wonderful phase from innocent, hard round of the show is Yan Fu degrees. Color center Dharmas of the no-phase, showing mountains and rivers spring itself.

Jizo:

bell rang beings heart, desire, deep Jizo. Nether revered by infinite number of pearl light up the dark door.

No. Bodhisattva Guanyin

birth of metals and forest Yuantong content to sit Putuo Temple, Thousand Miaozhen willow branches were supernatural Pu Zi Xun Meng Dharmadhatu Melaleuca County supernatural light wave down temple Melaleuca supernatural light waves in the county down temples mentioned in the Buddha

prospective quasi-mentioned merit praise

together, often reciting the silent heart. All the various disaster, incompetent invasion of humans. Heaven and earth, by the blessing of the Buddhas and so on. In such wishful beads, will be no more.

Forum trolley car to play the world as the capture cart of Haw Par April 2, 2008

Tata cars in this little-known brand, I believe many people will it before the unfamiliar, Tata launched the world since cheapest car Nano later, the car from India’s largest car company in the world from the altar overnight. But is such a mini-car cut into the car in the field from the car company, but as I like to swallow large sheet of nearly a hundred years of British Land Rover and Jaguar.

relying on the second industrial revolution to dominate the world of the British, who have many classic car brand, but now the British car industry is no longer the sun does not empire, but to decline gradually, decline in history The afternoon sun. As a British colony, India has been relying on the intensive study of the emerging industry and unique development path, beginning to rise among the nations in the world. Regardless of whether the Tata acquisition of Land Rover and Jaguar have the political antagonism, but a fledgling brands conceivable that so much courage and confidence to Fun \Fine scrutinize.

not underestimate the Tata

In fact, the Tata Group can also be said that the last is a long-established enterprises, which in 1968 established by the Jamsetji Tata hand,indian curry recipes, developed in India After nearly half a century, has gradually established itself in India. Gradually growing, the Indian domestic market has been unable to meet their expanding ambitions, since the 20th century, Tata has completed 90 years numerous overseas acquisitions, including Tyco telecommunications sector, Daewoo Commercial Vehicle sector and the Tetley tea, etc. One of the most daring indeed two years ago to 11.3 billion U.S. dollars of the cost of acquisition of British steel company Cours. Now Tata has grown to have 98 relevant enterprises, their production and sales of commodities from steel to watch and then to tea, indeed everywhere in India. Can be said that Tata is a financially strong group.

With India becoming a world after China has the fastest growing market, but also in population after China, the second largest country. The automobile industry is immeasurable potential implication, watching the increasing prosperity of the automotive industry in neighboring countries, as the giant of Indian companies, Tata also wants to flex its muscles in the automotive industry. If the development of micro-car is only a small test Nano chopper, then the acquisition of Land Rover and Jaguar, Tata Motors is the development and growth of the signs and sounded the clarion call to expand overseas.

trading losses burdens

said only Land Rover and Jaguar will have to bring their owner Ford Motor, Japan and South Korea in recent years, pressing harder and harder the car under the Ford North America’s market share has been gradually run. In the world’s second-largest car to the throne after the company, Ford can be said to be getting worse, year after year loss. Which was created in 1999, dragging the Ford PAG Group is the biggest culprit hind legs. This from the Land Rover, Jaguar, Volvo and Aston Martin 4 percent of the PAG Group brand portfolio that originally have the \burden, from the creation of the Group so far has not had a penny earned! More good in the world automotive industry under the mixed environment, Ford is only through the arm hero to seek a final chance of survival. First of all, to 920 million U.S. dollars last year, the cheap will be ceded to the United Kingdom Aston Martin Racing consultants. Then there were rumors

may sell Land Rover and Jaguar, but the timing of the sale and the poor, because the three companies involved in bidding out the offer basically the 1.5 to 2 billion dollars of rooms. If this price, Ford’s awful to sell the business arguably claim to be a genuine trading losses. To know what a Ford 1989, 2000, respectively, acquired other manufacturers Jaguar, Land Rover, respectively spent 2.5 billion and 27 billion dollars, bringing the cumulative amount of the two document trading more than 50 billion dollars,south indian cooking, but now it can only be less than half price the amount of re-sell. Clearance so big deal! Committed and whether the investment on a limb, even in the industry is typical of the negative material.

and have recently heard that Tata would like to purchase price is 30 billion dollars, 2.05 billion higher than before the half, the price to a large extent to promote the progress of this acquisition. But both the 2 billion Yehao 3 billion worth mentioning, Land Rover and Jaguar both hot potato for the Ford is not Fuxiao Shou, can not wait to relieve the sale immediately after the fast. After all, Ford has hardly protect themselves, no time taken into account paid the price of the subsidiary, drag only the more serious injury. However, these two companies recently for the action, such as Jaguar XF and the newly developed XK, Land Rover aim Crossover market development LRX, I believe that the purpose of the most important thing is not to save, but to enhance the value of the brand, expect to sell a just a good price.

how to play

Tata Tata although a minor celebrity in India, but do not have much international prestige. Because the automotive industry is important for the pursuit of brand, only to grasp the leading position of the brand can have a better survival. If Jaguar and Land Rover to Tata’s investment, the value of both brands will be falling instead of rising, but from another point of speaking, but Tata’s brand image will be driven. Furthermore, the acquisition and then overwhelmed by Tata’s acquisition of Land Rover BMW not far from the motivation, it is both Chinese and technical standards and marketing strategies, which are lacking in Tata. Thus Land Rover and Jaguar two hundred years \

for Land Rover and Jaguar is not as imaginary as the outside world is a product superior stock, Land Rover and Jaguar to Tata existing technologies such as low-end brand, as an asset, but For its part, the competition in the high-end brands do not account for much advantage. Land Rover and Jaguar is missing, such as Mercedes Benz, BMW, as the technology accumulation, and Tata’s own R & D is not strong, this is undoubtedly a technical difficulties and development bottlenecks. Land Rover and Jaguar in the UK and 1.6 million workers and pension is also a heavy burden, for it is seeking development of Tata and how much money and energy into the Land Rover and Jaguar’s design, production and marketing it. To note that the world’s second oldest Ford can not make Land Rover and Jaguar being revived, how can a small Tata’s ability to Break the two heavy iron ball?

when Ford kicked the ball to the tower, nature is an easy, traveling light to fight a war revival. Tata, however, took the ball is doing everything in one foot volley wave proclaim the world, fully intact enjoy the fun of playing the ball to the next extraordinary home. This depends on how one games are played the Tata.

Lakshmi? Mittal August 3, 2010

he is a myth in the world steel industry, rely on the rapid rise of mergers and acquisitions, sit tight in the seat of the Mother of the global steel industry. He is the British Indians – Lakshmi? Niwo Si? Mittal (Lakshmi Niwas Mittal).

2006 年 6 months, Lakshmi? Mittal to 25 billion euros acquisition of the world’s second largest steel group Arcelor (Arcelor) steel company, shocked the world, success of the \Lo – Mittal Steel Group is the Group of 27 countries and territories worldwide has 61 steel plants, 110 million tons of steel annually, accounting for 10% of world steel production, sales of 56 billion euros. 2015 steel output will rise to 150 million -2.2 million tons.

Mittal is also non-stop acquisition. The next step is to enter the developing countries. Mittal said, \

targeting India and China

Lakshmi? Mittal said that China and India will be the focus of growth in the steel industry. In the next 10 years, Chinese steel demand growth of 6.9% annually, India’s steel demand growth of 7.3% annually. The two markets are attractive.

he wanted to invest in China. In 2004, Mittal Steel to 338 million U.S. dollars acquisition of 36.7% of Hunan Valin pipeline company shares. Arcelor also to 260 million U.S. dollars acquisition of 38.4% stake in Shandong Laiwu Steel. But in negotiations, and on Aug. 1 acquisition of Baotou Iron and Steel Company during August 1, Baoshan Iron and Steel Company made Intentions, Kunming, Wuhan Iron and Steel Company were to switch. China claims most of the industry must not let opportunities outsiders field. He said, \

Nevertheless, Aseluomi Tal Iron and Steel Company has developed strategies to enhance the status in Southeast Asia, but this strategy only in the establishment of more joint ventures in China can be achieved. This is expected to rise to the Asian steel industry for more mergers and acquisitions.

comparison, India is his \

importance to him is Indian: the Indian steel industry the most growth potential; high-quality iron ore reserves of the world; current per capita steel consumption is only 35 kg, much lower than the 250-400 kg the world level, narrowing the gap between the needs for several decades.
Mittal Steel

Aseluomi plans to enter India in two stages. It has been announced in Jharkhand and Orissa, respectively, annual production capacity of 12 million tons steel plant in the intention, and signed an agreement with the Orissa Government, invested 4 trillion rupees (nine billion U.S. dollars). It requires personal use of Orissa to provide one billion tons of iron ore, which is equivalent to the state iron ore reserves of 20%.

Recently, however, to defer to the Mittal Steel Group in India and South Korea’s Pohang Iron and Steel Company issued the mining license. According to India’s new mining law: iron and steel producers must obtain federal approval of the Authority, which is site not yet determined.

Jharkhand’s iron ore reserves are 600 million tons, accounting for 25% of reserves. Here is Lakshmi iron ore mining? Mittal Steel construction part of the plan. He and Romania’s steel plant in Rotterdam also need to import iron ore from India. December 2006, India Chhattisgarh, Jharkhand and Orissa three states sent a letter to the Central, requested that the export of iron ore frozen at current levels, and decreased exports. Indian steel companies have asked the Government to ban the export of iron ore to remain in the domestic value added. This Planning Commission to develop mineral policy – the proposed expansion of iron ore exports, the quantity and improve the quality of tit for tat.

Lakshmi Indian journalists recently in Luxembourg answer questions, said, \Iron and Steel Company was he afraid of mergers and acquisitions, he thought it unnecessary, saying \Lakshmi? Mittal currently no new investment in India project, but expressed interest in the Indian Iron and Steel Corporation and the State outside of the project cooperation.

2006 year, Mittal Steel Esailuomi 1.439 billion U.S. dollars to buy a Mexican-owned Grupo Villacero Sicartsa steel company. The company in Mexico and the United States, Texas, plant production capacity of about 27 million tons, has iron ore reserves of 160 million tons, can maintain its current level of 30 years of steel production needs. After the merger the two will be in Mexico and the southern United States to establish a 50:50 joint venture to trade. Chief Financial Officer Aiditaiya? Mittal said in a statement, through the acquisition of the industrial cooperation will be 80 million U.S. dollars to increase revenue, save business, purchasing, selling, general and administrative expenses of 50 million U.S. dollars. \

New Year, Esailuomi Tal Group invested 2.2 billion U.S. dollars, iron ore mining in Senegal, in order to achieve its own mineral resources directly through the increase in the share of raw material supply strategy. Company sources said, \, the expected production in 2011. Local iron ore reserves close to 750 million tons. The project also included in the Dakar (Dakar) to build a near Newport, will build nearly 750 km of track connecting the port.. The source also said, \

to understand Esailuomi Tal steel empire’s future strategy and impact on the world, also from Lakshmi? Mittal talk about the personal struggle.

from zero to the world

Lakshmi? Mittal was born in Rajasthan, India, his father, Mohan? Lal? Mittal (MahanLal Mittal) operate a steel plant in India, well-off. After 25 years of age to complete their studies, he would not stand to inherit his father, and venture into the world alone, then settled in London, UK and India enjoy dual citizenship.

family background so that Lakshmi? Mittal Steel since childhood, has accumulated a wealth of knowledge, his business started from the steel industry. In 1976, Lakshmi was founded Ispat in Indonesia Indonesia’s steel mills (IspatIndo), was the establishment of LNM Holdings, and gradually expand to Southeast Asia and other regions. In 1989, in order to obtain cheap raw materials, Trinidad and Tobago, he acquired a serious loss of state-owned steel mill, a year after it profitable. Since then he has established a loss to go state-owned enterprises mergers and transformation of the business line. The early 1990s, he was in Mexico and Canada conducted a series of acquisitions. 1998 acquisition of U.S. inland steel company (Inland Steel Industries).

2002, he was first included in the \In 2003, he seized Poland, Czech Republic, Romania and Macedonia, the timing of the privatization of state-owned steel companies,south indian cooking, obtained through the acquisition of control of these companies. LMN Group, in 2004 he was South Africa’s largest steel company Iscor 50% of the shares and management rights, Iscor renamed Ispat Iscor. Iscor was established in 1928, LMN merger, the injection of large amounts of cash and technology to a reinvigoration of this long-established, best-performing companies in South Africa, the average annual growth rate of 93%, turnover of 23 billion rand. Johannesburg Stock Exchange, according to the performance of the 40 best companies ranking, Ispat Iscor rose from four to two.

2004 年 LNM and Ispat International, Inc. (Ispat International) merger, changed its name to Mittal Steel (Mittal Steel), Ispat Iscor also immediately changed its name to Mittal Steel South Africa (Mittal SA) . Saldanha steel plant in South Africa was regarded as Mittal Steel South Africa’s crown jewel. Significant changes because of this plant, from a loss of 10 billion rand over the past year into a profit of 1 billion rand, while a business management

typical success of the reform.

2004 年 10 25, Mittal Steel to 4.5 billion acquisition of International Steel, Ohio, and its affiliated companies. 2005, Mittal Steel Company, which 4.5 billion acquisition of Ukraine’s Kryvorizhstal steel mill. It cost 4.5 billion for 14 countries in 900 projects. Of these, 1.5 billion for plant expansion and construction to meet rising world demand for steel; invest 300 million U.S. dollars to restore Ukraine iron ore to supply the eastern part of Romania, Galati (Galati) steel plant, the plant produce 6 million tons iron beads for blast furnace steel; the same year in June the completion of Kazakhstan Temirtau (Temirtau) steel mill expansion, production capacity of 5.2 million tons. The plant has 50,000 employees and production of special steel export to China.

2005, the Mittal Steel Company’s steel ingot production reached 63 million tons, rising for the world’s largest steel group. This year, because expanding production scale and steel prices rising, sales of his control of the Iron and Steel Group records record 22.2 billion U.S. dollars, a net increase of 18.8 billion U.S. dollars of wealth. Mittal was awarded the Asian Entrepreneur Award, therefore. This year, his wealth of 25 billion U.S. dollars by the U.S. \As the second largest steel company Arcelor, the steel ingot production was 46.7 million tons, and it is not very big gap.

2006, the Temirtau steel coke ovens as expansion of production capacity to 6.5 million tons. In Bociniya – Black Mesa’s steel production capacity has reached 2.2 million tons. But this year the most shocking news is that the merger of Arcelor Mittal Steel For Steel Company, resulting in some of the world largest steel companies have taken measures to resist. After 5 months of nervous contest mergers and anti-merger, Mittal finally 250 million euros (34.3 billion U.S. dollars) to complete the acquisition.

According to July 26, 2006 announced the results of Arcelor Mittal Steel Company of 12 shares equivalent to 13 shares, or 150 euros. All Arcelor shares equal to the combined Mittal Steel Eseluomi 50.5% stake in Mittal family owns 43.6% stake and veto power. Arcelor has a strong mining advantages, can produce many varieties of high value-added steel products, and has a strong R & D capabilities. The combined R & D personnel total of 1,300 people. In order to complete the acquisition of Arcelor, the European Commission’s anti-monopoly provisions of

obligations, has since December 2006,indian curry recipes, Lakshmi? Mittal to sell in Europe, three medium-sized Steel: Stahlwerk Thuringen, Travi e Profilati di Pallanzeno and Poland Huta Bankowa.

Luxembourg from anxiety and surprise to the satisfaction

Arcelor merger with Mittal Steel Company is scheduled to be completed in the second quarter of 2007, when the company headquarters moved to Luxembourg from the Netherlands. The new \This building is a symbol of Luxembourg. The takeover of Arcelor, Mittal Luxembourg subsidiary has generated a sense of loss, the combined company’s headquarters back in here, how many of some comfort to them.

India interview with Xinhua, Luxembourg officials. Minister of Finance (Luc Frieden) said, \Economy and Foreign Trade Minister (Krecke) said, \. \

Later, Lakshmi? Mittal assured them: the prospect of the acquisition of Arcelor of Luxembourg will be better, shareholders will receive 30% of the annual dividend, the government worried about the unemployment problem will be solved . Lakshmi? Mittal also candidly points out the future development of Luxembourg: Luxembourg’s geographical location is important, in Britain, France, Germany’s center, is entering the European consumer market of 450 million gates. Government of Luxembourg, easy communication, high efficiency, will attract more foreign investment. The strategic value of the two companies merged to become the world leader in a unique steel.

he finally got the understanding and trust in the Government of Luxembourg. People acquire skills for his evaluation is: always at the right time to make the right purchase decision. Lakshmi? Mittal Group is the world’s lowest cost steel manufacturers, one of the reasons is that he can use the acquired low-cost resources for the steel plant and his modern technology and equipment, and to improve management efficiency and reduce costs.

\

2005, the Lakshmi? Mittal through his relations with Central Asian countries, as Mani Shankar Aiyar get oil from Kazakhstan, a bridge, she became \energy security running. In fact, he would also like to enter this lucrative energy sector. Soon, Lakshmi? Mittal’s investment firm Sari and Indian state-run oil and gas company of OVL has established a joint venture OMAL, registered in Cyprus. OVL holds a 49.18% stake, Sari holds a 48.02% stake in State Bank of India Caps hold 2% of the shares. OMAL the Caspian Sea in Kazakhstan oil exploration Satpayey initially hold a 20% -25% of the shares, after oil production to 50% of the shares, the remaining shares owned by Kazakh KMG company. OMAL in Nigeria have two deep water areas of the mining rights, it is estimated two billion barrels of crude oil reserves of 10 can be maintained within 25 years annual production 32.5 million tons of crude oil. Natural gas reserves of 3 trillion cubic feet. OMAL also bullish on exploration in 21 countries and the acquisition of oil and gas opportunities.

Lakshmi? Mittal on downstream projects in India is also interested in oil. Mittal Investments and Hindustan Petroleum have been (HPCL) agreement, the joint venture is the construction of bhatinda Punjab (Bhatinda) oil refinery, built in 2011, the annual output of up to 900 million tons of oil products. Joint venture will also lay a la Hong Kong from 古吉拉特邦蒙 (Mundra) to bhatinda the 1,100-km long pipeline, oil terminal in the port building and ancillary facilities, is estimated to 600 million U.S. dollars. Mittal group may also participate in Hindustan Petroleum’s Vizag in Andhra Pradesh refinery expansion, and acquisition of oil assets overseas partners.

addition to the oil industry, Lakshmi? Mittal’s concerns also extend to more areas.

First

the real estate business and housing finance. Mittal’s LNM company had received from Indiabull housing finance company 10% -15% of the shares, in 2006 Lakshmi? Mittal and from Indiabull credit services company received 10% of the shares. Back in May 2002, Lakshmi? Mittal was of Indian Industry Credit and Investment Bank appointed as a director. To May 31, 2006 only, he holds 311 shares of the bank, he asked again, he was appointed the director.

second is to strengthen the position in the global automotive industry. Mittal Steel Aseluomi 300 million U.S. dollars to be North America’s largest Noble International, 40% of the shares to Arcelor’s laser welding business and Noble Motor Company’s laser welding business combination. Arcelor plants in Europe 9 670 workers in the United States and China have a factory, with 2006 revenues of 5 billion dollars. Noble in the United States, Canada, Mexico and Australia, 12 plants 2,000 workers, the same year revenue of 600 million U.S. dollars. The combined output value reached 1.1 billion U.S. dollars. The transaction will be completed in March 2007.

the takeover of Arcelor, Lakshmi? Mittal’s new mission is to serve as \Africa, Europe and the Americas, 17 countries goodwill and friendly activities.

rich family drama

Lakshmi? Mittal prevent foreign investors control of his business, family members have been mastered by the enterprise management power, while he himself was not directly responsible for the daily business affairs, so they have more time strategic thinking problems, determine the direction of future development of enterprises, as well as communicate with their employees, and promote integration.

in Mittal Steel’s Board of Directors 4 out of 9 family members, he was chairman, his son Yiditaiya? Mittal (Aditya Mittal) any Vice President and Chief Financial Officer. 2005 Vanisha? Mittal (Vanisha Mittal) received a master’s degree from the London Institute of Oriental Studies after the board of directors, when she was only 25 years old. Mittal Steel’s board of directors in Asailuomi, both sides have six directors, Lakshmi? Mittal family are members of the board. Arcelor’s chairman, general manager of the Roland Juncl as now he is about to retire. Lakshmi? Mittal non-executive chairman, Aiditaiya? Mittal as the financial officer.

Goldman Sachs that the evaluation of Lakshmi? Mittal family rule, should be less than professional management or 15% discount. Although he worshiped Henry? Ford (Ford Motor Company founder), but did not like Henry? Ford as the implementation of professional management.

off after the pomp. Lakshmi? Mittal to 127 million U.S. dollars to buy a super garden mansion, located in the wealthy residential areas of London, close to Diana’s place of residence before his death – Kensington Palace. The original owner is said to F1 racing boss Baulny? 伊克莱斯顿. Bill rates than we have then? Gates in Seattle, Lake Washington mansion purchased more than 100 million U.S. dollars. The mansion has 120 rooms, hospital facilities, everything. Garden covers an area of 4.45 hectares, the forest area of 19 hectares. 2 guest rooms and 9 rooms. With tennis courts, two outdoor swimming pools, three indoor swimming pool, bowling room, squash courts, stables, cinema, wine cellar, breakfast room, banquet hall, computer-controlled home technology, panic room, marble floors, driveways, and 8 luxury cars can be parked in the garage. Family spending 260 million U.S. dollars.

2004, the 24-year-old daughter Vanessa to marry older than her 2-year-old Indian banker Amit? Bhatia. Choose the most romantic wedding in Paris, the building – Louis XIV lived during the Chancellor of the Exchequer by the castle held banquets in the world 1,000 guests, celebrities and friends, celebrations for 5 days, total cost of 60 million U.S. dollars . Vanessa and therefore known. This may be his father’s way with this luxury bedding for her future, or even to his own dignity?

Lakshmi? two brother Pramod Mittal? K? Mittal (Pramod K Mittal) and Vinod.? Mittal (Vinod Mittal) are in India, which , is also a steel magnate Pramod. Pramod Indian Iron and Steel Group, Ispat chairman and general manager, he graduated from Calcutta St xavier, after taking over his father’s steel mills. Through his company Global Steel Holdings (Global steel Holdings) to the world, in Libya, Bosnia, the Philippines and Nigeria already has a number of steel mills. You Yi 300 million U.S. dollars last year in Bulgaria was an annual 2.2 million tons of steel, 78.4 million U.S. dollars to buy Turkey’s Izmir Demir Celik Iron and Steel Company. He was determined to catch up quickly 哥哥拉克希 meters? Mittal. But with his brother-he chose to walk the route at greater risk, including technical risks. He Ispat steel plant in Maharashtra on the use of a very special new technology. However, there is his spirit of adventure as his brother safe. In Lakshmi? Mittal to become the world’s largest steel manufacturer, Pramod Ispat company in Calcutta loss of 8.1267 billion rupees in 2005-2006. It is reported to be handed over to industrial and financial revival council.

digital brothers are sensitive to Pramod without the laptop or computer will be able to tell all the figures to investors. His good reputation: \In addition, he loves yoga. The difference between two of Lakshmi? Mittal is not responsible for enterprise management, more like strategists and thinkers. And Pramod responsible for specific business management.

How to Understand the rosewood July 7, 2010

How?? Red sandalwood

Tan. Vatican? is? facilities mean,south indian cooking, because wood?? hard, good? fragrance forever?, color?? more? and vulnerable to the attack,? ancient immortal, can ward off evil, it is also?? Tan. The world? There and sandalwood, sandalwood,? Sandalwood, red sandalwood, ebony,? Tan, etc., but? Volume? Its limited. It? To? Secret? Hard, color?? More?, Hong? Fragrance forever?, And vulnerable to the attack, but also evil treatment, so people? Often put it to? Mascot, to keep things safe auspicious.

1,? Tan

its characteristic high?, in me? ancient? Mountain?? popular, high-ranking official? family generally wear.

? sandalwood place?? of the more long? color more?, wood? loose? out? characteristics of incense; because of natural health?? slow, natural stock?? limited, than the average? wood more ? scarce.

?? defense?: Only the world’s ebony and sandalwood, sandalwood,? sandalwood, red sandalwood, ebony,? Tan??;? Tan density of sandalwood in the middle, placed in the water red sandalwood Under the most?,? Tan in the water, sandalwood logs floating on the water. In the secret? The film next?? In the wood surface of the crystal?-Clear flocculation?? Crystal objects? Is due? Its contain? Rich??? France?? Made? Crystal material, as long as? Sealed film playing?, Xu?? crystalline material encountered? by? disappear.

2, red sandalwood

also? Green? wood? Papilionaceae,??? often?? wood, mainly? in India and?? half?, Philippines? and other places, I? Lake?,? South ? also a small amount out?. Red sandalwood in the wood?? Secret? Hard? Weight, into the water? Floating, one cubic meter of wood can be? 703 kg. Color? Was purple (dark rhino role), a slight aroma, deep quaint, the heartwood was blood ocher, bright? U.S.? The back? And??, Years?? Road into???, Brown eyes? Close. ? Mark scars. Wine bubble? Purple out? Can stick to the bowl. It? Fat or wood chipper and? End into?, Can be cured? Drug. Rosewood is mainly used for? Create high?? Club and other delicate objects.

rosewood??? more, but it? there? many common characteristics?, especially color, were tested and dark purple? for sandalwood? all make more use of their natural characteristics?,? light element method. Because of red sandalwood color? Deep,? Get? Major parties and the United States?, If the carving? More cover? The wood? Own? Reason? Color, just like? Snake stronger.

rosewood at all? hardwood in? to the most?, weight the most. It is less than? Pear that?? The United States, but? Mu Shen old, is more than any other wood can not?’s.

me? since ancient times that?? red sandalwood is the name? one timber, and more use it for ???,?, High?? all objects and other delicate materials. ?? On???. The Ming Dynasty, the Royal and Princes? Family likes?, Ming rosewood? All, work like thick? Carved God, consciousness? Ang.

Ming court at first I used red sandalwood? south??, after less than for timber, then send? regularly went to Southeast Asia??, so? saved? more red sandalwood wood, as red sandalwood Health?? slow, non? years can not become useful, and Southeast Asia sandalwood? Ming? cutting? For Scots?, Ming and Qing Dynasties, the world? rosewood? most? focus?. The early Qing Dynasty? Use the Ming Dynasty? Deposit. Qing Dynasty? After? Deposit used up? Source one? In?, So clear in? Later? For? All on to? Wood instead of the red sandalwood.

?? rosewood is: alcohol cotton balls in the wood? the surface?? a clean, if the cotton was purple? color is red sandalwood; also? wood? the scratch next? Wood the end of the dip in the wine?, if the end of the chip? a Road blood? color??, is rosewood. Old red sandalwood soaking does not fade, marked? Color rub off on; new red sandalwood fade after immersion in water, marked? Color can not afford to.

? rosewood with? the timber? are sandalwood,? often? shrubs? in my ???,? South and other places. Wood?? Weight, fragrance, there?, White??. Used as spices or system multi-Shan Gu, Xiang Xia them? Small pieces of artifacts, wood? As rosewood.

3, Ebony

Ebony? persimmon??, mainly? in India, Indonesia, Thailand?,? Austin, etc.?. Ebony heart? Material?? Out?,? Wood white (?? Brown or Qinghui) to?? Brown; heartwood black (black or slightly turbid?? Jade) and do not?? Black heartwood (the deep? Phase? arrangement??). Wood bright?,? Special? Taste. ? Reason black & white? Up? Pay ?,??? while?, Corrosion, durability?, Material? Hard weight??, Is a? Very rare treasure?? All and work for them? Product timber.

III??? wood 5? 8? 33? material principal? to

1, sandalwood?

a, red sandalwood?

sandalwood red sandalwood (India) is India’s small? red sandalwood, only? one?? in rosewood?, other red sandalwood are? in rosewood?, not really red sandalwood

b, rosewood?

sandalwood more Cambodia (Vietnam, Cambodia, Thailand?)

security? Man rosewood (India, Ann? Man Group?)

thorns? rosewood (?? Africa)

Indian rosewood (main? in India? Austin, the Philippines?, Papua? new ???,?? West?, Indonesia, in? of??,? West, Hainan, and? South lead ? cultivation)

large fruit red sandalwood (? Austin, Thai?, old?)

capsule? red sandalwood (India)

? foot rosewood (? South? South and a half?)

2,? Tan?

a, incense sticks of wood?

drop sandalwood incense (in? Hainan)

b, black ebonylike wood?

knife? black? Tan (? Austin)

black? Tan (? South? and the?? South)

??? Tan (India, Indonesia, Java)

?’s black? Tan (?? Jiasi Jia)

? non-black? Tan (Africa? Department)

Brazilian black? Tan (Brazil)

???? Tan (Brazil)

Burleigh?? Tan (Burleigh?)

c,? ebonylike wood?

Brazil? Tan (??? Island)

? River? Tan (Brazil)

Cochin? Tan (Vietnam, Thailand?, Cambodia)

? hair? Tan (Brazil)

Central America? Tan (Mexico, Central America)

?’s? Tan (? Austin, Thai?, old?)

emarginate? Tan (Central America)

3, Millettia?,? chestnut tree?

a,? winged wood?

African Millettia wood (African? fruit basin)

white Millettia wood (? Austin, Thai?)

? knife wood (? South?, in?? south?? cited? cultivation)

4, persimmon??

a,? wood?

? wood (Williams?? cards and southern India)

thick flap? wood (?? West Africa)

hair?? wood (Philippines?)

Peng?? wood (Philippines?)

b,??? wood?

? La Weixi? wood (Indonesia? La Weixi?)

Philippines?? wood (Philippines?)

small? red sandalwood

red sandalwood is a? rare wood, it normally? big? Tan, small? Tan??. Small? Tan? Red sandalwood in the boutique, usually? Often \Red sandalwood density? Big, brown eyes? Little more? In ??,??? forests, Indian rosewood most?. The popular saying 10 Tan 9 empty, the biggest red sandalwood straight??? 20 centimeters, the treasure? And one can imagine.

Rosewood: in all? hardwood in rosewood? to the most?? density,indian curry recipes, the weight of the heaviest timber, wood? unknown?. Rosewood Kihana on liquor, Kihana? Immediately broken down into powder? Color, and the? Liquor formed? Sticky?? Objects? Down? Can? Into?. ? Yes?? Rosewood effective method rosewood? To major in India, I? Of? South?? And other places also give birth?. Red sandalwood is a legume?,? Have 15?, And more? In??. There?? Of points. Rosewood, vulgar? Small? Tan; 1?? Wei Mu, vulgar? Big? Tan. Small? Tan little aniseed, material straight? More in 20? Meters?, Then big on? Hollow while? Method to use, small? Sandalwood? Unknown?, Color? Zihei, some dark, such as paint,? almost can not see? management. General?? In?? India? Population rosewood is? Wei wood, that is big? Tan. Big? Tan? Reason? Rough these,? Color?? More. After grinding out? Wood?, Or brown eyes out?.

small? red sandalwood

City? on that? red sandalwood, red sandalwood ten, nine are in Africa, which is big? sandalwood! India’s real small? Red sandalwood, is new? Waiting? Color? Of,? Get started after? Color??? Deep. And Africa, than red sandalwood, violet in flower?, Oil? Not?. African rosewood is a dead black,? Bright?,?? Rough, dry collection? After a lot of \\

the new Tan’s? Outlet? more limited? cells gradually turned up, the appreciation? power is great!

How? set rosewood true??

at all? hardwood in rosewood? to the most?? density, the weight of the heaviest timber, wood? unknown?. Rosewood Kihana on liquor, Kihana? Immediately broken down into powder? Color, and the? Liquor formed? Sticky?? Objects? Down? Can? Into?. ? Yes?? Rosewood effective method rosewood? To major in India, I? Of? South?? And other places also give birth?. Red sandalwood is a legume?,? Have 15?, And more? In??. There?? Of points. Rosewood, vulgar? Small? Tan; 1?? Wei Mu, vulgar? Big? Tan. Small? Tan little aniseed, material straight? More in 20? Meters?, Then big on? Hollow while? Method to use, small? Sandalwood? Unknown?, Color? Zihei, some dark, such as paint,? almost can not see? management. General?? In?? India? Population rosewood is? Wei wood, that is big? Tan. Big? Tan? Reason? Rough these,? Color?? More. After grinding out? Wood?, Or brown eyes out?.

City? on that? red sandalwood, red sandalwood ten, nine are in Africa, which is big? sandalwood! India’s real small? Red sandalwood, is new? Waiting? Color? Of,? Get started after? Color??? Deep. And Africa, than red sandalwood, violet in flower?, Oil? Not?. African rosewood is a dead black,? Bright?,?? Rough, dry collection? After a lot of \\

the new Tan’s? Outlet? more limited? cells gradually turned up, the appreciation? power is great!

small rosewood? value analysis:

1, red sandalwood is a? pass? like? wood (including wood and white? wood) is also a link?, much? home sandalwood also pass? rosewood,? However, including Indian rosewood, which is the Ming royal? or used??? officer? important people (Wei Chung? is one? examples, mainly? invasion of ruling and opposition parties,? people find his backing or? official?) of red sandalwood.

2, I?? set rosewood,? is India’s small? red sandalwood, then?? blood red sandalwood, is currently the most known Jane? of wood, red sandalwood is the highest?’s.

3, the current market?? state of Shanghai \These are the African ebony posing.

4, African ebony?? blood red sandalwood??? material goods? difference is very large, its? value of the cost? blood sandalwood 1 / 4 to 1 / 6 it? made? device product? with? in the new material and old? wood (? wood), etc.?,? blood is not mentioning Tan??.

Rosewood ????? wood, high 56 husband ,????, Butterfly and shape, fruit? have wings. wood? even?, into the water that Shen. Ming, red sandalwood? Royal by weight? so large-scale felling?? rosewood short?? of? on? light. ? and went to Southeast Asia a generation name ???,?? swept?. so aniseed in??? section? with an empty, to the Qing Dynasty, can?? received red sandalwood are mostly small materials, in? source of the lack of under red sandalwood has been? Authoritative collection on?. so the people? and rare red sandalwood? all flow?. until after the mid Qing Dynasty, basically red sandalwood has? almost??. erhu? with Indian sandalwood? ? 10 years ago on? South? sector weight?, now this? materials have been? with aniseed, currently is? source lacks. so have to take on behalf of the African blood wood. root??? sandalwood? timber with 15 ? over. points? in the world, including Central and South America. Africa.? South?. where to? South? material? best he alleged that India? to the best. But as I have? in India red sandalwood from? profile?? sandalwood? wood tall, raw?? degree fast? half? Ming rosewood Health?? slow, non? years may not seem to have become useful? surprise them?.

sandalwood true and false??

red sandalwood is one of the best wood, its characteristics? is life? unknown?, a new section of heartwood orange? color, for a long time??? Deep Purple or Black and Purple, often?? color and Zihei??; brown eyes? and close,? such as ox hair? hairs?, lack of?? health angle? light?, some perspective? police rosewood,? there? son and one? light? reflective. Proportion of red sandalwood, super?? Of? Like? Wood, into the water that Shen; Hong?? Or very weak; red sandalwood sex? Will not crack not?, Easy carving!

for this reason? so deeply?? foreign collectors? Green?. So? many other?? the timber?? mix?, than? prominent on Africa?? Jia Sijia?’s black? Tan (Vulgar? \

little? is Indian rosewood, sandalwood, in? wood? home?? in? rosewood?. Real small? Sandalwood material present in the city? The few, such as sandalwood do generally have to object?? All,? Lattice is very expensive?’s.?? On the Indian small? Red sandalwood is very special? Of ,? are available as follows?? points:

1, Hong?: India’s small? sandalwood fragrance?? or weak;?’s black? sandalwood Weisuan.

2, Weight: India’s small? sandalwood Shen in water;?’s black? Tan Shen in the water, the proportion is less than [1] and floating in water.

3, board material color: India small? sandalwood purple? or purple? color;?’s black? Tan New? face orange? color, after a long time? purple or background?? brown.

4,? light reflected: India small? sandalwood have;?’s black? Tan?.

5,? management: India small? sandalwood charge?? color?? and red sandalwood pigment;?’s black? Tan? tube? color depth? character? than large.

6, oil? flu: India’s small? sandalwood?;?’s black? Tan?, weight? are poor.

7,? management: India small? sandalwood? straight, spend?? less;?’s black? Tan flowers? out?, local? song.

City? on rosewood? all, there? there? not really material not?, and? make? people looking Tan prohibitive. We very much want to have a??? Easy method of determining red sandalwood. Beijing Beijing? Ku?? Wood? All???? Management Yue Hu and his big?? Old? Mr. Li Fuliang,??? Period of exploration,?? Out of a? \whether it is in?, this issue without making test?. But two of Mr.?? Of?, May??? Big? Who has? Help.

?? rosewood, can be used? ratio method, pass? senses? than wood? and feel? sentence?. Root? Years of research and ????, I??? A \

first step is to \

? according to rosewood? management features, Aberdeen? police?? color. Best?? Different? Reasonable? 3? Authentic sandalwood? Board, than? A look to see more on he finds?? Sandalwood? Reasonable sense? The.

second step is \

a Dian Dian sandalwood items, on the one hand through? a fire, to see whether? to the red sandalwood (?????? to) the weight; the other hand, Dian’s? process of attention to feel. General??, Dian sandalwood objects? Exceeding? 800, there will be a feeling. What? Is feeling? Only the Jacuzzi?, Not words?.

third step is to \

a scrape with a small Knife wood harvest,? one? wood chips? taste. \\

fourth step is to \

bubble water or white wine or red sandalwood in the wood? foam. Red sandalwood sawdust leachate water? Purple? Color, above there? Light. Red sandalwood wood alcohol foam? Can then be dyed, never fade.

fifth step is to \

with authentic rosewood?, preferably \Rosewood knock?? Crisp? Ears? There? Tone.

grasp the \? much? short. ?? Sandalwood there? Czech Republic?, It? Can?? Also? There. ? Czech? Is ????? to? Tired; the Czech Republic? Are: handling of view, handling a fire, ground?, Ground foam, Qin knock

? the surface of the living? of \?? There? Situation?? Together? Referred as follows:

? wood in? home?? in? persimmon???, sub?? wood and??? wood??. The former (? Wood) apart from itself,? Including thick flap? Wood, hair?? Wood, canopy plug? Wood, etc.; its heartwood? Color? Black, early? Next?? Light black, dark brown wood?, Later by ? oxidized to dark, after many years as black as ink. The latter (??? Wood) apart from itself,? Include? La Weixi? Wood, the Philippines?? Wood??? Wood, etc. ??? Wood heartwood black or chestnut brown? There? Color??, Old? \? Wood? Wood density and brittle and dry?? Large, they must be? Had to use? Do? Device. ? Wood due?? Range (?? There? 100?), So product? Also very different?. General black? Wood? Down? Have hair? Hole, more for high? Violin fingerboard and fittings, and erhu and other people? Use??? Have hair? Black hole material.

?? methods:

as small? sandalwood more? more? of if?,? in the market with a lot of unscrupulous merchants or African rosewood? ebonylike wood? posing as Jane? small? red sandalwood,? in? take profits. Here I would refer? To? These years?? Small? Sandalwood way? You?? To refer? About.

1,? Color: Large family in ebony rosewood and ebony is the only component that contains pigment, so it can pass? in the white cards? of? marks and alcohol wipe marks?? be??. If? Has left a mark?? Out? Items are not the rosewood; if the mark?? Purple? Out? Items? African rosewood; if the mark???? Color? Out? Items are small? Red sandalwood.

2,? reasons: small? red sandalwood as students???? slow, so the density phase? high, in the wood? form a? one? as ox hair in general? way and I???? unique of? Road?? \

3, play with: If that is has? playing? the object, as pass? playing, oil has?? the formation of a package?, ox hair?? more in the next?. With? Remind you that small? Sandalwood after playing? Color?? Into purple? Color, while the African rosewood?? Into a black purple

Tea July 22, 2010

the earliest history of Chinese tea, tea has always been on the elections, water, maintenance tools, condiments, Pengcha or disabled, and methods are rather particular about taste, and thus gradually varied widely appealing, and the art tea drinking customs.

spring before the first tea as a medicinal and attention. Ancient humans to learn directly with chewing tea leaf tea, with a sense of fragrant, clear oral pleasure, over time, tea chewing become a hobby, this time to drink tea as a prelude.

With the evolution of human life, health into the habit of chewing tea decoction. Wash the fresh leaves and placing pots of boiling water, Coptis, leaves and take. Decoction made of tea, though bitter, but rich taste, flavor and effectiveness of more hand edge. After that, you develop the habit of drinking boiled fried, this should be the beginning of tea as a beverage.

tea daily developed by a medicinal drink, is the result of the consumption stage. Who was cooking tea when boiled to make soup to drink. Tea cooked, and eaten with food to reconcile. At this point, the purpose of tea, one to increase nutrition, first as food detoxification. Since then, the use of methods of tea a step forward, using the cooking technique, but also began to notice the flavor of tea.

Qin and Han Dynasties, tea’s simple processing has begun. Fresh leaf tea with a wooden stick Daocheng pie group, and then dried or stored after drying. Drinking, the first group broken up into a pot of tea, into the boiling water and add Congjiang and orange flavors. At this point tea is not only the life of the antidote, and a hospitality food.

Western Han Dynasty, the tea is the people’s court and courtiers an elegant pastime, Wang Bao, \Three Kingdoms period, the worship style of the further development of tea, tea, cooking methods began to notice, then a \To the Jin Dynasty, Northern and Southern Dynasties, tea from the original rare luxury become common beverages.

Sui and Tang dynasties, the tea and more tea processed into cakes. When drinking, cooking soup and add seasoning. As the tea things on the prosperity of the emergence of tribute tea in tea cultivation and processing speed technology, the emergence of many tea, drink of the law have more progress. At this point, to improve the bitter taste of tea, began to join the mint, salt, seasoning dates. In addition, use of specialized Pengcha apparatus, a monograph on tea has emerged. Lu Yu, \At this point, the choice of tea and water, cooking methods and the environment and the quality of tea drinking more and more stress, and gradually formed a tea ceremony.

\The \Since then, the tea from the vast virgin forest in southwest China to the world.

many years, the Chinese tea culture is rooted in the long history of Chinese civilization, drawing on the fine traditions of ethnic Han Feng unparalleled supplies, financial religion, philosophy, medicine, meter, music theory, painting, aesthetics, architecture, etc. merits of all, develop into a treasure house of Chinese culture, the precious heritage of methylcobalamin, in the history of the gallery shine.

China has a long history of tea-drinking record, has been unable to ascertain exactly what’s in the end is, but generally there is a statement of the times. And also find evidence that indeed in many parts of the world, the habit of drinking tea from the Chinese past. So many people think that tea is the Chinese people first, the rest of the world’s drinking habits, the habit of tea cultivation is directly or indirectly from the Chinese past.

But some people can find evidence that the habit of tea drinking is not just invented by the Chinese in other parts of the world is the invention of tea land, such as India and Africa. In 1823, a British army major aggression found wild in India, a large tea, so people began to identify the origin of tea in India, at least, also in India. China, of course there are records of Wild tea, are concentrated in the Southwest, records also include Gansu, Hunan individual regions. Tea is a very old-dicots, and is closely related to people’s lives.

in the country, but also the origin of tea in the first debate, there are several claims. Many people today found in Yunnan, a research scholar at after careful study concluded that in Yunnan Xishuangbanna is the origin of tea. Artificial cultivation of tea began in the earliest written record of the Western Han Mengshan tea. This is in the \

in fact, exactly where we are now is not important to those who drink tea. May have cultural significance. We can first take a look at some of the academic argument:

tea in the Origin time:

1. Shen Nong period: Don? Lu Yu \Return here after the upward push on no longer. Because of this, Shen Nong became the god of agriculture.

2. Western Zhou Dynasty: Jin? Chang Qu \discovered the medicinal value of tea. Since then, the tea from the vast virgin forest in southwest China to the world.

called Qi leaves, he is the first discovery in Chinese history of tea, tea is not that time After stir as it is now, is from the tea to put on the Abstract inside the bubble tea!

to the Three Kingdoms, Jin Dynasty after the tea culture began to develop in the middle and lower reaches of Yangtze River, many things have tea tea seen.

Tang and Song dynasties, is flourishing tea culture period. tea culture developed to the period style of tea has been all over the country, suddenly become a whole nation of tea drinking. And then there was known as the \of brewing tea, the deliberate pursuit reached a culmination of elegance, perfect, exquisite proportions, so that to the late Tang Dynasty and Song Dynasty, tea culture has emerged in the Luxurious Atmosphere.

Chan Seng looking for a better to Zen also began drinking heavily, their tea research, understanding and pursuit of the person is quite different from the secular, religious and Zen speculative intervention, so that the history of Chinese tea culture and the emergence of a unique phenomenon: the tea and Zen.

Ming after the tea culture appears to be a return to basics phenomenon, deliberate pursuit of good water, few people pay attention to tribute blindly engage in less tea, tea is more to pursue, the emphasis is on itself to the taste of tea and internal means, and to achieve spiritual pursuit, comfort of mind, or to find a thing I unity Transformation.

tea culture is high culture. In modern society, tea Culture also plays a rich cultural and leisure life, and promote economic and trade development of tea and the role of promoting international cultural exchanges. the twenty-first century, tea culture would be bigger and involve a wider area, function more significantly, a more traditional and the modern close, tea culture will become a global culture.

China has a long history of tea-drinking record, has been unable to ascertain exactly what’s in the end is, but generally there is a statement of the times. and You can also find evidence that indeed in many parts of the world, the habit of drinking tea is from the Chinese. Therefore, many people think that tea is the Chinese people first, the rest of the world’s tea drinking habit, the habit of tea cultivation are directly or indirectly from China pass past.

but it also found evidence of some Nenggou Zhi Chu, tea drinking is not just China’s Xi Guan Ren Fa Ming’s in the world of the other number of places where the invention of tea land, such as India, Africa. In 1823, a British army major aggression found wild in India, a large tea, so people began to identify the origin of tea in India, at least, also in India. China, of course, there are Wild tea records, are concentrated in the Southwest,easy indian recipes, records also include Gansu, Hunan individual regions. Tea is a very old dicotyledonous plants, is closely related with people’s lives.

in the country, there are about tea The earliest origin of the controversy, there are several claims. people today, many people found in Yunnan, a research scholar at after careful study concluded that in Yunnan Xishuangbanna is the origin of tea. artificial cultivation of tea began in the earliest written record of the Western Han Mengshan tea. This is in the \Some say:

tea Origin time:

1. Shennong period: Don? Lu Yu \\God.

2. the Western Zhou Dynasty: Jin? Chang Qu \.. tribute of all. \the.

3. Qin and Han Dynasty: Western Han Dynasty. Wang Bao, \were found buried in the inventory? \.

we are now drinking a very ancient ancestor and his ilk, such as Jiang Taigong the same drinks, really is something people emotionally. Can give us a lot of reverie.

where tea originated research:

explore this point is often concentrated in the birthplace of tea up. The birthplace of tea, so several theories:

1. Southwest said: \

2. Sichuan, said: clear? Gu \In fact, in southwest Sichuan Province, Sichuan Province said that the establishment, Southwest said it would set up. To Bi Xinan Sichuan said that \

3. Yunnan said: that Yunnan’s Xishuangbanna generation is the birthplace of tea, this area is the plant kingdom, there are native species of tea exist entirely possible, but this statement has a \, while the tea is the activation of labor.

4. Eastern Sichuan Hubei Province, said: Lu Yu, \The place has such a unique tea, whether it was its use as a tea, did not see the evidence.

5. Jiangsu and Zhejiang, said: Recently it was suggested that began to Hemudu culture represented by the ancient Yue ethnic culture. Zhejiang and Jiangsu province is China’s tea industry, currently the most developed areas, if history can take root in this, it touches on interesting topics. In fact, I think that in ancient times, certainly more than one place of origin of tea has a natural presence. A place where tea is not necessarily able to develop the custom of drinking tea to. Shen Nong said before tea was invented, it brought in what activities? If we obtain the \

invented drinking way:

how the invention of human drinking habits? Or what is the origin of tea? Research on this issue is always tea on one of the \Because as a scholar of any tea or tea school workers, if even \Now the answer to this question has multiple answers:

1. Offerings, said: This argument that the tea and some other plant was first used as a sacrifice, and later it was found that compensation eat food and harmless, it \beverages.

2. Drugs wrote: The argument that the tea \

3. Food, said: \

4. Sync said: \tea \

several theories mentioned above is the fourth most useless, which put together the previous three versions, has become their \Perhaps this explanation is the most appropriate.

Now we can demonstrate tea in China was recognized very early on and use, also very early tea cultivation and tea plucking. However, you can research, tea at all levels in society is widely popular drink, generally or in the Tang Yu, \Therefore, there is a poem Song \In other words, tea was invented, there is more than a thousand years time is not known to the public.

the origin of tea:

China was the first discovery and use of tea in the country, known as the tea country, written records show that our ancestors 3,000 years ago have started tea cultivation and use. However, as with any species of origin, the origin of tea, and there must be found in the human use of tea and tea before the long, long time until after the interval, only for people to find and use. Human experience with the tea, but also through the generations, from the local area expanded slowly opened, and they separated a long, long time, and eventually be found written records.

the origin of tea, has always been more contentious, with the research and technology development and new discoveries, and eventually reached a consensus that China is the origin of tea, and confirmed in southwest China, including Yunnan, Guizhou, Sichuan is the center of origin of tea. Geological changes and human cultivation of tea began to spread this country, and gradually spread to the world.

(1)

origin and country of origin when the origin of tea? There must be documented much earlier than 3000 years ago. Historians are difficult to trace the problem, and finally resolved by a botanist. Plant taxonomy according to their approach to the root, through a series of studies, that the origin of tea has been 6,000 years to 7,000 years old.

tea originated in China, since ancient times, has been recognized by the world. Only in 1824 after the discovery of wild tea plants in India, foreign scholars in China, tea was the origin of the dispute, triggered a controversy in the international academic community. The dissent, are based on Indian wild tea, wild tea at the same time that China has not. In fact, around 200 AD in China, \years, only within the trunk of Yunnan Province for more than one meter in diameter, there are more than 10 strains. Some areas, even the wild tea populations as large as several thousand acres. Therefore, since ancient times, China has discovered large wild tea, time early, large trees, of their number, breadth of distribution, different traits, called the world. In addition, through research, India, found wild tea and tea from China into India belong to the variety of Chinese tea. As a result, China is the origin of tea then decided.

China has a long history of tea-drinking record, has been unable to ascertain exactly what’s in the end is, but generally there is a statement of the times, and can also find evidence that indeed the world many parts of the tea drinking habits from the Chinese past. So many people think that tea is the Chinese people first, the rest of the world’s drinking habits, the habit of tea cultivation is directly or indirectly from the Chinese past.

But some people can find evidence that the habit of tea drinking is not just invented by the Chinese in the world some other places where they invented the tea, such as India and Africa. In 1823, a British army major aggression found wild in India, a large tea, so people began to identify the origin of tea in India, at least, also in India. China, of course there are records of Wild tea, are concentrated in the Southwest, records also include Gansu, Hunan individual regions.

Yu, painted by a \Trace the origin of Chinese tea, and some think that since the ancient times, some believe that in the weeks since, from the Han, Three Kingdoms, Jin, Tang also have to say, resulting in widely divergent views of the main reasons is due before the Tang Dynasty no \tea, \Lu Yu tea by the author until the square will be a painting by Tu and write the word \

Chinese history of tea, said the source said

Shen Nong Tang? Lu Yu \everything and agriculture, the origin of plant-related matters ultimately is due to Shen Nong.

tea originated in China Shen Nong’s argument arising due to the folklore of different view. Some people think that tea is the Shen Nong in the wild, pot to kettle water, just a few leaves floated into the pot, cooked in water, the color yellow, the entrance of thirst to drink, refreshing, to Shen Nong tasted a hundred herbs in the past experience, to judge it is a drug and found that this is the origin of the most popular tea in China say.

Jin Zhou said

? Chang Qu \The records show that in the Zhou Dynasty King Wu, the Pakistani had tea and other valuable products and King Wu of the tribute. \

Han said the oldest of more reliable data of tea in the Han Dynasty, Wang Bao essays to the \Han Emperor article was written three years (BC 50 hours) fifteenth, in the prior Tea, tea, History of the most important literature, the paper shows that time within the ink between the development of tea culture.

said

Six from the Six Dynasties of China tea to say, some people think that since the \India, Department of tea drinking spread from the \However, Han said that with historical evidence on this point, thereby weakening the validity of the Six said.

Anxi legend who

generations, spread a lot of vivid and moving Anxi tea legends, tea or trace the origin, or analysis of characteristics, or rendering magic, or the glorification of wit, or sustenance hope, tastes, and word of mouth.

\\\Tieguanyin origin of the two legends, \

\(1702l774 years) work hard at tea, they believe in Guanyin, Guanyin Buddha in daily morning and afternoon will be a cup of tea before worship, and onward.

one night, Wei Yin in sleeping dreamed hoe out, traveling to a stream side of the rocks found in a plant, branch Zhuang Ye Mao, seductive fragrance. Wei Yin exceedingly strange,south indian cooking, was about to lean over the pick, suddenly there came a shout with joy, the dreams of a disturbing wake. The next morning, Wei Yin means looking through a dream, really playing in the pit of rock crevices Lun Kuan Yin, the found a dream seen in the tea, small increases observed, oval leaf, mesophyll hypertrophy, buds purple, green wish drop is quite different from that species. He was happy and ordered to transplant to the home of tea a broken iron tripod, the careful cultivation by several branches in pressure propagation, Zhu Zhu robust, glossy dark green leaf. Will timely collect and process, the quality of tea really specific, extraordinary nuances, is regarded as Jia Zhen, secret hidden tank. Every guest Palace guests only remove the brew tasting. Any person who had drunk the tea, were full of praise.

day, there has been private teachers to drink this tea, then asked in surprise: \And that this tea is found in the rock, rock mighty worth a Lohan, after transplantation of species in the iron tripod, would like to call it \Upon hearing of Shushi shook his head: \

\year (1687) births, Yongzheng Decade (1732), Vice-car, Qianlong years (in 1745) as Hubei and Hunan (now in Hubei) Huang state capital Qizhou through negotiations, die in office. Disabilities so that likes to collect flowers and herbs, has built his study at the foot of South Mountain, named \

Qianlong reign (1736) spring, disability leave of absence to go home, ask friends to visit relatives, often with friends and family gather at Xuān. Day, see Shi Huang Yuan layer between a line of tea is different from its species, then transplant Xuān the nursery, day and night management, nurturing, pressure branch reproduction, leafy, round YE heart. Mining products, Wu Yun-fat, smell superb. After brewing, Xiang Fu diethylene glycol and pleasant the heart. Qianlong six years (1741), persons so called to Beijing, when in paid respects to Libu assistant minister Fang Bao, this tea gifts. Fang Bao product its extraordinary taste, then switch to offer the inner court. Qianlong after drinking Jinki, persons summoned to tea history inquiry from Yao Yang, Shih this tea was found to accurately tell our whole story. Qianlong scrutinize, weigh the tea that the tea Wu Yun-heavy and like the \(

Puccini Master Class Xiangjie May 23, 2010

long time to write this article, including my own included, master classes on Puccini’s understanding is deepening day by day. Enrollment from last year, the urgency to this year’s enrollment of cool, in my own terms, in student learning, I am really a summary of some experience.

last year’s student handbook at the intermediary, this statement added, \Sounds like sound with vocal learning have anything to do with it? It is precisely this would blur the eyes of many people. Today, I get up early together, is to write an article so that we can have some doubts about the issue:

Puccini master class in the end that;

vocal students have the future in terms of Italy;

plan with Puccini’s Turandot What’s the difference scheme;

First, we run Puccini Vocal Master Class. The reason is not just a master class called Puccini occasionally happens in the composer’s name to do with publicity, but also not to say that this master class is a private institution run for profit but it got the name because of Puccini Master Class This academic exchange activities by the Puccini Festival in Italy run by the Foundation, which in Italian reads (FONDAZIONE FESTIVAL PUCCINIANO).

Fondazione the meaning of the Foundation. In Italy, every city, in the great composer’s death would end after the establishment of the Foundation. To the memory of the composer’s artistic achievements, and continue its work spread. Not only in Italy, Puccini Foundation, the Foundation also Verdi, Rossini Foundation, Bellini Foundation, Donizetti to Puccini Foundation, the Foundation … … it is a very famous Foundation one.

Festival is a festival meant. July and August each year, is Italy’s Puccini Festival. I want a friend in a foreign country must be heard. Abroad can be easily found on the festival poster Foundation. Annual music festival will be staged at four Puccini opera, the Foundation also has to accommodate open-air opera house 3740 people, every summer, this town will be bustling. Most people here can not stand is people who are too arrogant, the annual summer music festival when the rent will be ridiculously high, a room is going to be 800 euros! At least 100 euros a night hotel! Rent in such a rampant oppression, the chorus actors, orchestral hand had to live in another nearby city, or several people in one room.

Music Festival to be staged as opera, it must have played big-opera, in order to attract the curiosity of the audience. This is the foundation of the 56th Music Festival. After the music festival in the past, the foundation will be cast list, behind the scenes drama director ah, set, ah, like Highlights compiled into a book as a souvenir.

biggest names in almost all the operas are sung here, because it is the home of Puccini, Puccini here seem to teem with inspiration, soul music Puccini!

Pucciniano is \There are Puccini’s villa estate, there are Puccini’s former residence, there Puccini theater … …

every day there are too many visitors to the lake on the list of the beauty of the lake, there will be breeding our inspiration for music, will deepen our understanding of music will wash away our earthly life the impetuous, I believe that is why the opera festival every summer there will be tens of thousands of spectators come to watch the opera because it! Such as parts of the native, you can only eat authentic Sichuan flavor of the original spicy Sichuan hot pot, I think these should be a reason.

So, we are master classes for Puccini, as mentioned above, music festival is held at seven in August, the winter is very deserted theater. Foundation if you do not get some things done I’m afraid we really had nothing to do! So Puccini Vocal Master Class \Vocal master class’s full name is called \

Alto Perfezionamento per Cantanti Lirici \Master class for the Chinese offer, but also on the Italian start-up. Offering master classes in China and the theater manager Franco on China’s \China did not come in until he has always been very fond of Japan. But when he came in 2007 after China, he completely fell in love with China, and thus he was led to the idea of offering master classes in China.

this \

I would like to brief you on the Italian master class, a total of 32 master classes. The reason why so many people there, because this year the Italian master class at 3 months after the end of the course will be rehearsing two-act Puccini opera \come! So singing is very high. Most of them are graduate students in music, almost all the work. Two of them are Bizzi graduate students.

Finally, our performance was a great success! 500 indoor concert hall, packed, was especially moving!

I introduced the Italian master class is to help people understand Puccini Vocal master classes under the true meaning of existence:

it should not exist to help people admitted to school, here we can only provide a very favorable learning conditions, if you personally do not work hard, not hard, as is enough to test into the school. We are all holding master’s admiration of the Puccini opera come here to be able to learn some music nutrients, thus enhancing the level of their singing.

So, you ask what Puccini master class in the end?

I feel like a master class Puccini gas stations, you come here to study is to fill up his car to sail farther ahead.

then, the face of China this year, the 2010 session of Puccini enrollment master class total 14 students, of which one is the piano accompaniment. We are here to learn well, very happy. Now everyone is focused on preparations for the entrance examinations of Music, where I hope we can pass the examination!

vocal students have the future in terms of Italy

I think this is a very sensitive, and I talk about this issue also has some risk, may not know Na Juhua to hurt other people’s self-esteem.

when I go abroad in 2007, the domestic popular, is the craze for graduate school. Graduate job is difficult, the threshold is too high, no graduate degree really is impossible to move ah! I also joined the ranks of Entrance Examination, I began to make up English, make up harmony, make up the history of Western music, vocal music lessons plus a lot of money … … frustrating. But I found that this plan does not change quickly, may I finish graduate students, graduate students may also be the same with the undergraduates are everywhere, so I chose to go abroad.

now, really hot is to go abroad! Many university graduates will think of going abroad to continue their studies, graduate school.

, I think these are a little too lunatic ravings! I would like to experience everything that only try out one of wait and see after that, no experience and experienced things, to put hype that’s unrealistic,spaghetti sauce recipes, is not it?

I think graduate school is a good thing, but we must learn reality that is the bow and tail between its legs in life!

really, studying Italian vocal fellow, really was not very optimistic about the future ah!

First, the diploma not right to take. Zan diploma is not considered a matter, first tell you how things into the Academy of Music! National Conservatory of Music must have a threshold need you to step in, step you do not go too high, there is no resident how to do, find a private music college registered to say, the second year of re-examination Bai! Day after year, may be admitted to the bar or from a large portion of bad ah! Not you can not afford, but people are not foreigners graduate white ground picking, and also need excellent singing and fluent in Italian to read!

fact this time, you may wish to put my head down low, let’s first get a good test, such as undergraduate ah, matriculation, ah, like, in order to reserve energy, so you fill the petrol All also will become a reality.

addition, 咱 for graduate school, the graduate student reading bad ah! Theoretical courses too much, eating the whole book, a thick expanded store-opening the paper to write, I think you will say, if this is really a graduate student, I would like to read, ready to write, willing to work hard! Such thinking, I tried to persuade you, a thousand miles begins with one step, if you really have this confidence, this unexpected development, you start from the moment it up! Perhaps the effort, you will welcome the happy ending!

I always thought it may be a little sprout, like most people are not the same. But I would like to come out.

diploma is really not important, you do not feel that our survival crisis? Even if the home graduate looking for work, general University Art Department, you a famous music colleges abroad, you certainly do not love to go; when the Music teacher, it is necessary relationship with money. I am not a cent, and estimated that I graduated from the commission might demand persisted up too!

So my principle is simple thinking. The so-called simple thought that I would like to do a few things, and then put on a few things well ok it!

First, I want to sing the Song of the Month, this is my dream, the dream of so many years has not changed since, and I sing for joy, I feel happy, then I wanted to sing Song of the Month, as the work of ah, diplomas ah, I never thought about. And that is because I never thought I would live so optimistic calm.

Secondly, I want to learn Italian. Since I am living in Italy, regardless of ye land, I also make people understand linguistics. In order to learn other people’s culture, people’s rules, this has nothing to do with treason. I think you better linguistics, the better your song will be sung, this should be a complementary relationship. And learn Italian will also bring you a good job. Ah such a translator, tour guide ah, in short, only you learn to deal with the Italians, you will have food to eat, something to do!

Third, think of ways to earn money to feed themselves.

my simple thought is all. Simple change of thinking, you work efficiency will become attentive! Otherwise, with impetuous mood is no way to learn the art. This must be true. Encouraged to go to work, so people are our fundamental learning!

the last sentence of a thousand miles begins with one step, and everyone can have a dream, so will your dream hidden in mind, and continued efforts, no matter how difficult life, how hard, I think you is Happy!

Finally, we come to are that the next Master Class with Puccini Turandot plan it! This is what I wanted to write out with great concentration.

First let us first talk about Turandot program.

Puccini Turandot plans master class with only the channels to go abroad, but in different ways, but the aim should be the same I would like to go abroad!

then Puccini Turandot plans and the cost of master classes are how much? Let’s calculate this account with it!

First of all, we have to go through the exit. General Turandot program students will find an intermediary to handle. So let’s first briefly under the handling of materials needed, said the cost of it! Students generally find an intermediary process,learn italian language, the cost of processing the material must be expensive! Because the intermediary will not give up any opportunity to earn your money. For example, when handling materials processing materials back to collect your service fee, to learn the language, they often use their company’s invoice to pay tuition, I think this is why you must clear. You give the money to them, and they will help you put money \There is also the so-called offshore services, plus help you set a little rebate tickets to points like … …

here, I have to warn friends to prepare for study abroad, an intermediary in the payment of fees when we have to polish his eyes, Jiaoqian can, but the money must pay a \

then, in the process of preparation of materials abroad, we proposed Turandot intermediary fee plan did not, then plan with Puccini’s Turandot master classes in the process of the cost of materials should be equal! The handling of specific materials costs, in the next article I will give you an exact price! Of course, if you go Turandot through intermediaries, intermediary costs you at least 20,000 yuan!

then we come to Italy to calculate the cost of it!

first half Turandot project cost is € 1,858 languages. Hours will be allocated 22 hours a week. Monday to Thursday classes. One morning hours a day. In addition, we have to rent 300 euros according to one calculation, 6 months rent is € 1,800; then, that food, according to 100 euro a month to count, six months is 600 euros. With bus pass, to apply for residence, the insurance of 300 euros, which cost at least half a year of study are: 4558 euros. The price is definitely pumping up the price of articles that you absolutely save money, absolutely not squandering a penny, but also the lowest price for consumption! € 4558!

But Turandot program students learn the language only, if you want to voice lessons on the need for another teacher came to class his own pocket, I think these costs are very expensive, usually a normal voice teacher course is 70 euros. Playing a Monday class to count, six months down the necessary 1,680 euros. You do not on the travel and ride the train time program students Turandot normal consumption should be at least € 6,238!

then we Puccini master classes for the price of the next bar! Fee € 6200 (tentative price) of a package in the end. What is a package in the end?

Puccini is a master class after you register, you go through all the exit procedures will have the background to support the so-called back-office will tell you that you have to do what and how. Let’s go you really leave the country again \After going abroad, you will enjoy the \half of study time, will someone will help you address and deal with various problems, so you really do \And this helps everyone who is me and Michela. I am a Chinese, a relatively better understanding of our situation, michela is Italian, cooked through various aspects of both individuals will have gone through half a year along with all the learning journey.

then come back to talk about other areas: rent, utilities, residence, food subsidies, public transportation pass these life issues, the Foundation will be a pack in the end! In addition, voice lessons, art direction class, voice pronunciation lessons, opera acting class, language lessons, weekday round-style curriculum model, there is so that we learn, know how to learn, how to learn!

then I think we know that the so-called Turandot Puccini master classes are planned and how kind, right?

I write this article, is to let everyone in the choice of studying the way a clear comparison, I will be costly, both written for the Ming surface, it would have through the Shuzi balance out Zhexiejingque Some good and bad, pros and cons, I hope you can polish the talents, in this important decision to go abroad on more thought, careful choice!

the same time, I would strongly affirm that the master classes run three years, not to participate in master classes students are able to test into College of Music, not everyone as long as on the master classes can say that after six months fluent in Italian, including the current year’s master class, many people are unable to speak even one sentence, do not understand. I think these are not caused by any objective reasons for the phenomenon, but, if one do not work hard, not pay, he can not get in return! I always know how to help those who know how to pay, with the right outlook on life and values of students, so, not all are suitable for overseas! No matter what channel you choose to go abroad, it is only for you to open a door to knowledge, as to how you go, which direction, will not get lost, they should be in you!

Finally, I hope we all can dream come true.

I guess the impression that the World Cup first round and second round quiz June 17, 2010

read with dismay the first round, in the middle of the night, I aowuwuwuwuwuwwuwu ……..

14 games winning level, they guess wrong twice, missing the first prize of more than 200 W is \Ghana, came first … buy it lost a promising another small Japanese organized and disciplined, are not optimistic about the discipline of African teams loose, individualistic, can finally bought Cameroon. SHIT, two African teams to me great pain, and she is black …..

——————————- Introduction ———— —————————

With this first major upset, losing to Switzerland, Spain favorites to win the first round of the debut appearance of all the teams finished.

because the last group of two games winning 14 games do not belong inside the flat, although the largest of Spain’s popular explosion, not much hampered, of course, you can see some things come from.

at a high level of the game, defense is always the most important. When a relatively weak team, when bent to defend the so-called strong teams really not sure to win. In front of me inside, bottom half of the group is clearly strong or weak, can result is kept small to big upset. The key problem is that state of mind. Tian Ji’s team will come up with sensible attitude to distinguish between race rivals, touching the stronger teams bent on preserving peace, similar in strength to the team who strive to win. Therefore, the outcome of the game in the back of some level of inside, the situation must be analyzed combined outlet.
early impression of the first round of

————————- ————— ————

where a fall, get up and get where Therefore, the first African team to focus on that next, because the two African teams in Ghana and Cameroon has led to the failure of my first round:

African teams:

South Africa: the identity of the host aside, this team is too limited, no body did not speed, with no features of the African teams. The technical and tactical teams are very limited and they may come from domestic low-key members of the League, which is double-edged sword, which is why they are adapted to local climate, local altitude, and because a host It is difficult to determine whether it would be to take care of the referee. This is the most difficult to grasp in a team, fortunately, the second round of the 14 games inside the game without it. The latest results of the competition is the 0-3 loss to Uruguay, the strength really is too general.

Ghana and Cote d’Ivoire: the typical African teams, strength of body speed technology is very good, as long as they are organized and will be brought to the competitors great trouble, I believe this World Cup they are also able to The team brought glory to Africa. Less fortunate, their strength lies in the group are very close to forecast some of the difficulties of their game, only a combination of schedule.

Nigeria and Cameroon: is a typical African teams,learn italian language, the African team’s shortcomings revealed in them is no doubt that organization is loose, individual play, the lack of fighting spirit. Cameroon in particular, there is no fighting at all, both teams lost in the first round, I can have a good chance of sentencing them to death.

Algeria: the team much like the European teams, personal technology generally, tend to force physical fitness, organizations with quite satisfactory, there are some defensive skill, in order to honor the war, then there is need to consider a tie game.

traditionally strong teams:

Spain, Brazil, the Netherlands basically relies on live, although the first round of their fight is very general, but their grouping determines where in the second round to win the trust of the spirit of the traditional strong teams the competition results will be very easy to guess. Confidence from their defense, attack itself is perfectly all right, if the first round, other teams will guarantee peace, then in the second round, in order to qualify, the other teams will no longer be conservative, given the strong teams that can by the machine.

Germany and England, some difficult to guess. Although the first round of the German offensive gorgeous, can do too many wasted opportunities, but also the core Ozil I feel a little too casual, too weak to have hope because the opponents of this attitude. Serbia really can not say otherwise met, an experienced team, defeated the first round of accident, the second round will certainly be desperate to do a stroke, if the German team’s ability to seize the opportunity to rough or so, plus first-round victory brought relaxed state of mind, there really is difficult to say. England’s defense is aging, too slow, not steady offensive side, opponents refer to the first round of Algeria, who were weak teams if tenacious defense, England really does not attack the inside. This is both teams need to bring stability to give me confidence.

France and Italy, although I have not optimistic about the French team, but his defense is still relatively confident that the two teams are not in the defensive aspects of the big, unbeaten not be a problem, the problem is attack, although the two teams to see front line staff alone are not poor, can have a lack of midfield organization, under the premise of the unbeaten, the face of weaker teams, players or personal capacity will play a role in relatively optimistic about their , but in the case met the ball must be careful with their offensive capability, so that a ball can not afford.

Argentina, I do not understand why did the first round of a 1:0, so many people in Argentina Xinxinbaopeng, and the pace is slow, defense emptiness, these problems have been selectively ignored. Argentina has been able to get so many offensive opportunities, full benefit from Nigeria’s withdrawal defense, such as Paraguay and Italy, if you encounter the kind of midfield defensive strength to attack Argentina’s slow pace, I’m not sure they will There are so many opportunities, variable is Messi, Messi is indeed quite terror, victory or defeat against Argentina, I can only speculate on potential number one to play Macy’s or not. Outcome level is possible, especially for South Korea.

what I like best team:

Paraguay and Chile. This two teams are in line with my aesthetic point of view of the football, have in common is a very fast pace, unlike the former oppressive style of defense, midfield stifling scraping, an organized level, really worthy of the Italian South America ; which is full of momentum, never stop the attack went ahead, although Bielsa of Argentina results in 8 years ago to lead far from ideal, but eight years later, led the younger and more energetic and not lack of technical teams in Chile I believe that this time he will be successful.

my favorite star:

Sanchez of Chile, Chile, his decision to play and how far will also affect the extent of their concern. From the technical characteristics point of view, much like the young time C Luo, personal capacity and energy is very strong.

Muller of Germany, a new generation of 13, German tanks will be born a new generation of superstars.

Italy Pepe, the aging of Italy, he was the source of energy. Insert sentence: I like Juventus in the re-emergence of the new season, Pepe and Kelixituo two young military will bring joy Juventus.

other teams affect the outcome of the group stages:

Portugal and I expected the same, too dependent on C Lo. North Korea has a black, can no longer black, because their mentality is not like other teams in Brazil, but also impossible to fully defend, physical weakness does not allow them to go black. Japan mission, limited strength, will not make a break through, the face of the European team, Japan has never dominated. South Korea as long as the attitude straightened, and Argentina did not exchange that I like Han Guosheng, if the A group has continued to chaos, against the benefit, then South Korea is expected to repeat the scene in 2002. Switzerland once again show me a good influence on the team coach. Mexico, while offensive, and although a relatively high level of control, but the defense is aging and slow the decision key to victory.

—————————— ——- second guess the outcome of peace ————-

Greece VS Nigeria 10

Europe optimistic about Nigeria lost respect, from the first round of performance, indeed it should be. Every time the first game is always so difficult for me to choose. The factors that determine victory or defeat lies in Greece coach Otto Rehhagel, Greece since the last round against Argentina, if he wants to win the group, then, to win, then momentum will make Nigeria become Greece’s aging defense is very dangerous; if the mine Hagel continued conservative, with European professional player overall defense capability, Nigeria does not necessarily win, after all, is not as prominent in Nigeria’s attack, no less than if the Jiu Gong, then lay the counter or the use of the Greek victory could also locate the ball, African teams defense was incoherent, and positioning the ball has been inferior, being wily Rehhagel plot rare. . My own analysis, then, Rehhagel should not be very conservative, because a team strength, so it was, on the other hand said that even if Greece can win a breakthrough in the history of Argentina won unrealistic,spaghetti sauce recipes, to win it more reliable in Nigeria, then consider the Nigeria goalkeeper’s heroics, or optimistic about Nigeria’s undefeated. Courageous in the selection 0, 310 the most secure more money, because I really do not Nigeria optimistic that the African teams. Put aside this bias can remain unbeaten in Nigeria, the election of 10.

France VS Mexico 3 1
tend to lose respect

Europe in France, did not differ much. Both want to qualify to the life and death Competing time, a good offensive defensive weakness, a weak attack good defense, not a good choice. But I still believe that defending it, after all, Mexico’s defense is too slow, Franck Ribery, Malouda these fast, strong man of French players might get more opportunities, plus the height of 171 Mexican goalkeeper, It is not reassuring. From the mind speaking, the Gallic rooster the strong state of mind should be put right. Total one-shot deal, Uruguay has won the South African, and no one will want to ping. Courageous and 3 on the election, less than a letter, you can add a 1, I believe this race will qualify more goals.

Germany VS Serbia 3

lost respect in Europe, Germany is hot. Too believe that the first round of the European team, too believe that the experience of seasoned, results of Serbia lost to a conservative vibrant Ghana. This is a, while speaking from the heart, determination and the Serbian teams need to win more, once the change in mental outlook, Serbia, fighting can not be overlooked. But I do not want to believe the former Yugoslavs, and this nation is really a little disappointed, the country’s instability has never been no fighting in exchange for the high-spirited, the first round of fighting is the worst addition to Cameroon, Serbia, and winning or losing does not matter, askew loose look, my last kick the strengths than they. I hope I have been promising not to let the German team, continued to play youth crisis. From the play point of view, Germany should win in Senegal, Serbia, after all, figure is too high, turn around slowly, and this session with the German team on the ground, hit behind the play Zhisai very skilled and multi-faceted attack is flowering, do not exist dependence on an individual.

Slovenia VS U.S. 10

lost respect in Europe tend to the United States, some obvious gaps. The same factors that determine the outcome of this decision in mind. Slovenia won the opener, the U.S. level, the determination and the need to win this round, it seems the U.S. has surpassed the standards, also from the United States has surpassed the strength of speaking, in fact, acceptable to all draw on the U.S. team even better, because they touch the weakest opponent the last round, while Slovenia, the strongest opponent to touch, tie is not bad results. The ball while the United States and Russia somewhat similar style, body skills, scraping very positive. Problem is that Slovenia is eliminated until there is Guus Hiddink led Russia into the World Cup, anti-anti-skill good. At the same time the U.S. team play is very open, hit more superior anti-anti-skill Slovenia, if lost watches is not. 310 election more money, or believe that a 200W and a small population of world power in the mentality of the difference between it, promising the United States defeated.

England VS Algeria 3

European lose respect England is hot. In fact, I am worried about the current state of England, according to past history, the first two, when life and death fight, too susceptible to upset the. Trust in England for the time being it, because Tieshuai Capello, because my most Ai Luni, because Algeria is the only French national team in Africa, more players, more internal conflicts.

Netherlands VS Japan 3

compensation aspects of the Netherlands in Europe is hot. To be honest, the Netherlands is now the state is not very good, and then by Spain upset because, if an organized and disciplined small Japanese hard defense, not really win over the Netherlands, from the mentality that little Japan there are sufficient grounds to the defense, after all, the whole first round was 3 minutes. Is difficult to ascertain the Netherlands to win only once out of my own favorite of the use of national analysis. Small claims from the start into the Top 8 in Japan, to the warm-up small Japanese game losing streak have been criticized coach also suffering a crisis of confidence, to the first round of the burst to take a little cold the whole 3 points gained much praise, I believe that small Japan has always been a great empire style, attitude will change significantly. Into the Top 8 in order to achieve the first goal of the group will certainly try, relax taut nerves what will inevitably make mistakes, as long as the Dutch exchange that die. Optimistic about the Netherlands, but Dutch winger’s defensive player with big, just a small player in Japan, Honda, Keisuke strongest activity in the wing, and some suspense. For the explosion of cold, you can add a 1.

Ghana VS Australia 3

lost favor in Europe Ghana, the gap was more apparent. I really do not want to repeat the tragedy of Pele-style, optimistic about who Shuidao Mei, the first round of the hands of death in Ghana, I am afraid of this new promising Ghana, he was not a good showing. From the strength and personnel structure, said Ghana is simply Australia’s nemesis. Strong impact on a young energetic, fast, moving slow aging and a lack of personnel attack capability, combined with Australia’s main defender a red card suspension, Ghana that there is no reason to win, was a good qualifying, Ghana have no justification for military youth not hard. African teams are worried that the defensive capacity of positioning the ball. Forget it, more like useless, if it can find a World Cup can keep up appearances for the team to Africa, only Ghana, most likely, if Ghana lose, make sense of the World Cup held in Africa, no one African teams get good results.

Cameroon VS Denmark 10

Europe lost a little biased, Denmark, the gap is small. Cause I missed the last round of the first prize of two African teams this round with together. If more money, I really want to check these two games were 310, in order to ease. But I also very reluctant to this team in Cameroon, who waste their money, too grass, and seen the lazy, have not seen such a lazy. But Denmark’s attack power is not Zeyang, if one is Emmanuel Eto’o, Cameroon won you impress. With the whole team first thought, or that of Denmark defeated. In case of Cameroon nerve-like win, then I really insensitive. As long as the Turner of starting this, I am confident that Denmark is still relatively foot.

Slovakia VS Paraguay 10

lost respect in Europe tend to Paraguay. I can only ensure Paraguay undefeated, the first round of the hardness of their defensive midfield let me breath, the other as long as a ball, generally at least three players go around looting, and very fast paced, organized very different levels. But I do not attack hard to say, after all the ball into the causal factors which in Italy is relatively large. Slovakia won the first round, the final round of the Italian touch, so determined to win this round will be very large, in any case I believe the defense of Paraguay, promising Paraguay defeated.

Brazil VS Cote d’Ivoire 310

lost respect in Europe, Brazil is hot. I have not bullish on Brazil, from the first round and I expected to see similar to the current card can not be qualified for position, limited offensive capabilities, the face of the DPRK, we can only rely on the individual players play. Defense also is not necessarily more powerful. Côte d’Ivoire, I am rather optimistic about the other an African team, style of tenacious, defensive strength and good physical fitness in the African teams in the calculation of the NO.1, Drogba did the first round, the attack a bit worse. Two strong teams collision, may need to weigh the overall with the experience and proficiency, this is the advantage in Brazil. Reference to history, the popular second-round burst would be more and more upset the team have relative strength, this a very good agreement. From the major media recommended winning run, basically all that Brazil unbeaten. The first round of lessons learned, promising to uphold the team, the best choice for the game is 310, all may have, but after the group stages against the situation, Spain is likely to win the group 2, so the group ranking the first touch of Spain in advance is not a good thing. Brazil, speaking from the mind, the outcome level are not very important.

Italy VS New Zealand 3

round of Europe’s largest pay gap, the Italian is hot. Even higher than the odds of Spain beat Honduras. Some do not quite understand. The same as the last round, one odds it superstition. I believe New Zealand in World Cup history, the first points have been very satisfied, and the face of Italy, does not matter the outcome. If you want to be pressing play, I believe just enough creativity to solve the shortcomings of the Italian midfield. Pepe and Italy I feel Italian hope.

Portugal VS Korea 3

Europe Portugal lost hot, although I am not optimistic about Portugal, but should mention the Korean won, the face of weak overall strength of the team is for players of individualism play, I never denied that C Lo’s personal capacity, to face North Korea, he will have a good play, whether it is a breakthrough or a long-range, either header or free kick, the gap between the Korean players is too great. And as I said before, the mentality of the Korean team in the end there will certainly change after Brazil, to the world to prove that they have done, is to return to the civilian character of the time. Because we rely on the individual players to play, C Luo recent state is not just fine, security reasons, you can add a 1.

Chile VS Switzerland 310

lost favor in Europe, Chile, the gap is more evident. I do not know the odds are not up to date, in Rui Shisheng after Spain, the odds should be changed. For personal preference, I like Chile, is a motivated and energetic team, but the Swiss anti-anti, I am very worried look from the two teams coach, Ottmar Hitzfeld’s Switzerland defender cloth array of kung fu really seasoned, personal achievements also higher, while Chile’s Marcelo Bielsa advocating attacks, eight years ago, Argentina is also the name of this wild lead the offensive football, the results end dismal. When attacking football VS football utilitarian, the result often is the defensive side benefit. From this perspective, Rui Shisheng higher plane. Combined group stages situation, the Swiss defeated the strongest team in this group, the final round of the weakest hitting teams in this group, in any case he would not be very keen to race victory, can continue to focus on defense, made the world in Chile first victory in Cup history, is considered a breakthrough in history, and the final round of the hit Spain, qualifying hopes are very slim. Chile put aside as long as the burden of heart, let go of the fight, and ensure peace of mind Switzerland compared to pressures in the heart will be much smaller, one full of passion, aside ideological baggage, playing crazy young army will be very terrible. Tactical situation and the outlet edge of Switzerland, Chile’s dominant mentality, it is difficult choices. Sake of security, 310, what may have.

Spain VS Honduras 3

Europe lost the Spanish heat. No suspense, in theory, there is no possibility of upset. Spain lost to Switzerland, and Brazil, a small victory North Korea draw with Italy was Paraguay, England’s draw with the United States is completely different meaning. Opportunities is very much, but lost in the luck, not bad condition or teams composed of loopholes. Honduras’s overall defense capabilities and can not be compared with the Swiss coach Hitzfeld.

——————– Summary —————–

In fact, this prediction great risk coefficient, a total of 7 field radio. A less popular it is easy to hang. The second round is very difficult to forecast, if too believe that strong teams, easily upset and affected by the weather, off-site impacts can be significant factors. Comparison of the radio market in the confidence in the 7 foot in Italy, Spain, Portugal, Ghana, the 4 games. The other 3 games can consider the possibility of a tie.

9 of this field will be optional on the relatively easier. Excluding 2 games 310 games, select the radio game 7 games, plus Slovenia and Paraguay, the United States can ensure that the former undefeated Slovakia 2 games, take much.

other as direct and bloody assault in the first two, the screening will be a lot of big scores, consider what Jinqiu Cai Xiao Bo.

European Travels (1) August 28, 2010

European Travels (1)

Beijing at 22:00 on the on the 12th over, we arrived at Guangzhou Baiyun Airport, and 11 more into the aircraft. I began to look forward to 12 points from the aircraft to take off the whole time. But then late, actually take off until nearly 1:00 GMT on the 13th …… results of 8:30 am only to the transfer station – a tourist destination: Dubai, Dubai (United Arab Emirates and China in the -2 hour time difference). At that time I have because the plane temperature is too low, only one has to wear short-sleeved blanket while a cold shivering. This is probably the route I fly most of all suffer for once. Of course, the 8-hour flight, but also happy that Emirates offers great equipment. Can check flight information, watching TV, listening to music, play games, watch movies and have very detailed information on the equipment! (However, the only people that silent language choice of equipment is only Arabic, Japanese and English, three languages, only English was good I chose the English language, because most of them I know, not know they are probably guess the meaning of the gusto with the equipment).

in the 8-minute ride airport shuttle, after strict security was not an ordinary post (strictly to even take off his shoes have to accept the security of baptism – -), we entered a lounge in Dubai. Tourist cities such as this airport is really good big, bigger than the Shenzhen several times. In the terminal, many Duty Free Shop (Duty Free) sell all kinds of things, even candy store too! As a person, I am reminding you that the RMB exchange in Dubai dollars to replace in the middle of ADS and back to dollars, value for money, so, please replace Dubai it directly.

because our plane to Dubai for 9 o’clock before boarding, to free breakfast time, we stroll the supermarket can enjoy great breakfast, nice.

has gone through more than six hours of flight, arrival terminal is the starting point of the European Bank when it is 13:30 local time (time difference -6 hours) Beijing 7:30. My heart is about to fly up. Finally to Italy! Dubai airport with that super-giant compared to the small airport in Rome, Italy and more. Is the more developed countries more reluctant to show off? !

an airport, I grabbed the camera a while frantically filmed. All so new and beautiful. ROME visible everywhere in Rome, Italy and the EU sign the banner. Cold type books have been replaced by beautiful pictures of real warmth. This is what I love the feeling. Italian tour guide said that building almost every street 200 years of history, and across it, as if back two hundred years ago. Italy’s old buildings are being well protected, from time to time can see the ruins of thousands of years (but only looking, in order to protect the surrounding people not allowed to close). I can not help feeling, the protection of cultural relics in China to do the really bad during the Cultural Revolution, many valuable relics were four olds, reform and opening up, many people will tear down historic buildings razed, to build on the high-rise buildings. Perhaps the concept of difference is the people, the Chinese people like new things, but the Europeans strongly protected, to lay the foundation for the development of tourism.

We’ll go to the world’s smallest countries – burning Emperor Kang. It is only 0.44 square kilometers, it is the spirit of Catholic faith. Surrounded by Italy, the Italian said to give the gift of the Pope. That huge magnificent Grand Place, is the atmosphere, guided tours that can accommodate 40 people. Around the marble columns made of Italian, there is a statue of Jesus and 12 disciples, weather-beaten they had spent more than 200 One year. But the biggest surprise in that there are 500 years of history of the cathedral. It was the palace of art, with Michelangelo’s sculpture, \On entering the hall, the art of sculpture, mural portrait of the works of Akira high content of took my eye. Maybe you looked up and saw the murals, ceramic tile patterns on the foot may step out of the hands of masters. Range of art and not make people feel messy, but a wonderful pair set off each other, so sumptuous palace. Hard to forget, time seems this freezing.

Colosseum is the period before the tyrant and the beast place to fight each other. At the time people are guilty of the law prisoners, for them, or win the race to be free, or lose the game was killed (probably other prisoners may also be dry beast) eaten by wild beasts. Today, the Colosseum has been incomplete, with only one still intact, can be reminiscent of glorious grandeur of the Colosseum was 300 000 seat full house, from the king down to the civilian population to popular excited for one applaud the lives of passing (I often think about it, I felt strange, very uncomfortable). Now that the past has been devoid of glory and decline of the long river of history, those cruel killing of bloody heavy gone with the wind gone, people Kuiranchangtan.

Trevi Fountain has a legend: an army of ancient Rome who can not find water, we should die of thirst, in desperation, came face of a white woman, refers to the location of their spring so that they survived. At that time, the spring water hence the name: God-given spring. Later, the classic film \Trevi Fountain large, there are many well-known statue of God (such as the four gods), the water is clear, the water has large and small coins, estimated to be like me and people who desire to cast it. Many people, but will not move an inch, as long as an \I am interested in high, taking lots of pictures. Exclude many of the following figure, it was perfect.

After dinner, we went back to hotel again. Why so early? The first 6 hours because of time difference, jet lag is not so big that people easily; second, the Italian city is also known as Pa (or stolen City), vulnerable to looting, insecurity; third,spaghetti sauce recipes, Europe and we are different, the general store As early as 10 points late opening 7:30 to close,learn italian language, no place to stroll; so we do not arrange to go out at night.

to end the first day in Europe, something more to say.

Want to lose weight 26 August, 2010

life is good enough for the fitness program

the United States, one expert recently designed a set of training people life can benefit from the fitness program to focus on health, you start from the twenties until the ear along the years to find a suitable way of exercising. Allows you to benefit from the exercise. Specific programs are as follows:

more than 20 years: selectable high-impact aerobics, running or boxing and other sports mode. On your body, the benefit is to spend a lot of calories, strengthen muscles, increase energy, endurance and hand-eye coordination. Psychologically, these campaigns can help you lift the external pressure, allowing you to temporarily forget the daily chores, get a sense of achievement.

more than 30 years of age: recommended to choose rock climbing, skateboarding, skating, or martial arts to fitness. In addition to weight loss, these campaigns can enhance muscle flexibility, especially hips and legs; also help energy, stamina, improve your balance, coordination sense and sensitivity. Psychologically, climbing to cultivate meditation-like focus on efforts to help you build self-confidence and strategy right senses; skating pleasant, and more sense to forget unpleasant; martial arts to help you stay calm in the conflict, self-reliance and vigilance, the same effective enhance the degree of concentration.

more than 40 years: to low-impact aerobic exercise, travel, stair climbing, tennis and other sports. Advantage of the body to increase stamina, strengthen the lower body muscles, especially legs, like climbing stairs either sweat fitness, and very suitable for busy city commuters every day practice nearby. Tennis is a very appropriate body movement can increase the sensitivity of various body parts and the coordination degree, people remain vibrant, while the pressure for the joints is not as jogging and high impact aerobic exercise is far greater.

more than 50 years: for the sport, including swimming, weight training, rowing, and golf. Swimming can strengthen the muscles in different parts of the body and flexibility, and support because of buoyancy in the water than on land motion difficult, especially for convalescent, pregnant women, older persons with rheumatic diseases. Weight training to firm muscles, strengthen bone density; enhance other athletic ability; while playing golf if they can walk, from the back of bags, and speed up the pace, often stabilizing effect of cardiac function. Psychological, swimming both inspiring and calming effect, concentrate of the water people forget chores; weight training will help improve self-image satisfaction, stress and irritability are venting out with sweat; team together to foster collaboration and team rowing spirit; to play golf may make people more attentive, more self-discipline.

aged over: The more you walk, dance, yoga or water aerobics. Walking can strengthen the legs and help prevent osteoporosis and joint tension; dance can enhance the body’s rhythm, coordination and a sense of elegance, ideal for those who seldom exercise options try; yoga makes the body more flexibility and balance; can prevent injury; water aerobics major increase muscle strength and body flexibility, suitable for obese, pregnant women or old and weak health.

Nowadays, many ways to lose weight, summed up, simply to increase the excretion; suppress appetite, reduce the intake; surgery and other methods; the practical effect of these methods are not good, not a rebound, that is harmful to health. In fact, improve their basal metabolic rate is the key to weight loss.

the level of basal metabolic rate of about your health, your body is related to the rate of obesity and aging.

daily life, many people are very concerned about their body shape, lose interest when the fat body. However, few people concerned about the basal metabolic rates. Some people were dieting to lose weight, to artificially reduce their metabolic rate, affecting their health, accelerate the aging process itself. The level of basal metabolic rate why so much effect?

start with an example,golf stand bags, we all know, young people, big appetite, eat still hungry faster, with age, appetite to die, eat a little to eat. Moreover, in the past do not eat more fat, still long, the men physically fit, slender woman. On the age, the eat less, but more and more body fat, skin creases more, physically getting worse, frequently feel tired, Shuiliaoyitian also regain its strength. The root causes of the above-mentioned phenomenon is basal metabolism, basal metabolic rate of young, while eating more, but soon consumed; at an age, the basal metabolic rate, and intake of energy consumption can not afford to gather in the body, the body also gradually put on weight.

Since basal metabolic rate is so important, then, how to improve it? Here to talk about how to improve on the basal metabolic rate.

1, aerobic exercise is to improve the metabolism of the fastest shortcut

increasing physical activity will certainly increase your metabolism, no matter how the quality of your movement, as long as you exercise, and will speed up your metabolism, which increases your basal metabolic rate. Do not underestimate this little bit of exercise every day, it only can help you burn calories, lose weight, the greater the benefits are: campaign, able to bring oxygen from the whole body, various organs get more nutrition, function has been strengthened, a number of sub-health symptoms also disappeared. Therefore, any person who is no reason not fitness, fitness is a must do homework every day. What no time, busy with work, are an excuse! Daily walking is the best sports, may wish to use a day of rest after lunch, commuting on the way up and down stairs for exercise, aerobic exercise may not be covered with sweat, the key is to increase basal metabolic rate, while also to help digestion and prevents constipation.

As mentioned aerobic exercise, but also to talk about breathing problems, because the way of breathing will affect metabolism. If the effect of exercise and breathing methods to effectively integrate the results will be better. The purpose of breathing fresh oxygen is sent to the lungs, gas exchange through the post, then do not waste and carbon dioxide removed from the body, purify the blood to achieve and promote the effectiveness of metabolism and circulation.

Unfortunately most of the breath is no sense of self-reflection under the action, every breath taken to the limited capacity of the lungs, respiratory frequency of fast, this case, the absorption of oxygen into the lungs not yet fully functioning, it calls out, with short breath, then the waste is not fully exhaled carbon dioxide, continue to remain in the lungs. If we always do some deep breathing, the role of oxygen in the lungs longer, large supply of oxygen, the body’s waste discharge volume high, naturally accelerate the basal metabolic rate. If combined with aerobic exercise, the benefits are really big. Have time to try this yourself, feel the know.

2, appropriate training to increase muscle, increase your muscle tissue

the human body the more muscle tissue, the more calories burned the body, the faster the metabolism. Unfortunately, with age, the body’s muscles will gradually decline, which led to decreased basal metabolic rate. Therefore, to maintain good metabolic rate, we must step up forging?, To increase muscle mass.

3, drink plenty of water

Some weight loss methods use nutrients,ladies golf bags, will tell you to drink plenty of water, the purpose is to speed up your metabolic rate. Water is indispensable for human metabolism of substances, not only can promote gastrointestinal motility, excretion of toxins and waste, but also speeds up metabolism. So, drink plenty of water is not to reduce food intake, in order to speed up the metabolism.

4, to protect the supply of protein metabolism can not do without protein, only to protect the supply of protein, it will not lower the basal metabolic rate, basal metabolic rate of protein is to ensure that the basic material. Many people use diet to lose weight, they can not guarantee supply of protein, resulting in decreased basal metabolic rate, and even affect their health. In addition, the intake of dietary fiber can not be ignored, to the balance diet.

5, vitamin B family

vitamin B family is a coenzyme involved in protein, carbohydrate and fat metabolism, while vitamin B family is to promote the necessary material and human metabolism, water-soluble vitamins because they are not easily stored in the body, so the lack of easy . Therefore, vitamin B family in promoting metabolism, provide energy, protect the nerve tissue, cells, there has been a great help.

6, pay attention to daily tasks, but also can promote the metabolism

of life, some small details, as long as you pay attention, and also promote the metabolism and achieve the purpose, such as hot water foot bath, massage and other limbs.

In summary, increased basal metabolic rate of one if the move, either exercise or sports massage are doing, as long as the move, you can increase metabolic rate, which is a basic human health conditions, the second is to protect the nutrient supply, obesity is caused by unbalanced nutrition, or excessive intake of some nutrients, while the other part of the result of a serious lack of nutrients, nutrition is always emphasized as part of the expense of the other part of a serious lack of nutrition . Misleading in this argument, the artificially reduced basal metabolic rate down, resulting in inadequate nutrient intake or lead to a new balanced nutrition, so that weight loss is Life Lost.

Here to help the body metabolism of food:

Oats: linoleic acid with a very rich and abundant saponins factors, can reduce serum cholesterol and triglyceride.

corn: rich in calcium, selenium, lecithin, vitamin E, with lower serum cholesterol.

kelp: rich in taurine, can reduce cholesterol in blood and bile; dietary fiber alginic acid, can inhibit the absorption of cholesterol.

garlic: a mixture containing sulfur, can reduce blood cholesterol, prevent thrombosis, helping to increase high-density lipoprotein levels.

Apple: rich in potassium, can rid their bodies of excess potassium to maintain normal blood pressure.

milk: Due to contain more calcium, can inhibit the enzyme activity of cholesterol synthesis may reduce the absorption of cholesterol in the body.

onion: the components of not only bacteria, but also reduce the body’s blood fat, prevent arteriosclerosis; to activate the fiber protein of the active ingredient, can effectively prevent the formation of intravascular thrombosis; prostaglandin A on the human body have good blood pressure.

sweet: in vivo and can result in excessive consumption of meat and eggs produced more acid, to maintain body acid-base balance. Sweet potatoes contain more fiber, can absorb more moisture in the gastrointestinal, lubricating the digestive tract, from the laxative effect, and may be too much intestinal fat, sugar, toxins from your body, play a lipid-lowering effect.

Write \People who love to sing or voice is not good, afraid I’m sorry listeners eardrums; or feel good about themselves by a lack of opportunity to display themselves; karaoke room is undoubtedly the desire to meet their most realistic concert venues.

love to write or because of poor writing style, for fear the reader’s eye I am sorry; or feel good about themselves by a lack of opportunity in the press release; write blog writing is undoubtedly the desire to meet their most convenient carrier.

feel is on the one hand,kids karaoke, external accreditation is on the one hand, not necessarily objective. Seen and heard the following fact is not necessarily a big-voice singers are good, karaoke room and self-satisfaction are not necessarily worse than the stars; public works may not be published in the press are fine, blog is still place where dragons and tigers are hiding.

remember the time of year to visit high school class teacher. The teacher asked me what to do,home karaoke machine, and I said to do editing, she was surprised the elderly. I asked: \

\How many wonderful singing voice drowned in here!

blog space I see it not so?

Furthermore, karaoke singing arbitrary, the real is the \

write \There must be self-consumption in common.

two other common, that is, all intended to vent and release.

I often write works of a decade ago, the only channel of the print publication. Later, an editor often change work, published work has signed for another person. In recent years, for various reasons, in addition to cope with foreign documents, simply did not write.

only started in February this year, write blog, an apology has been completed 34.

positive individuals had a so-called \

So lonely lonely in the blog to be my outlet. Although the period is still tracked, but can not give up, because really no other personal space.

always like to pry into the privacy of others, and expose people like dogs like to eat feces, as of course can not change its nature, but also to others, psychological tension, worry about a bite, even the toilet is hurriedly.

had to transfer at any time, no matter what as long as they sow their own excrement on fields in the hope to make the land more fertile.

why a character more strong man, but the more soft-hearted? The more smart people, but more to do stupid things? This is human nature.

key is, if a man take to heart, no cause for worry on the world and regret things.

time is a strange thing, lonely people want to spend quickly, happy people hope will never stop.

Merry eternal things, gains and losses feeling, indeed know. Was how, lost what? Students how Huan and death have nothing to fear? A mustard only one of the world, that is one eternal moment.

either lonely or happy, leave a spiritual legacy, not the material can be exchanged.